Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

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ProximatesAmount in 100g
Water25.4 g
Energy403 kcal
Energy1686 kJ
Protein6.4 g
Total lipid (fat)22.8 g
Ash1.1 g
Carbohydrate, by difference44.3 g
Fiber, total dietary1.2 g
LipidsAmount in 100g
Fatty acids, total saturated5.813 g
14:00.112 g
16:03.018 g
18:02.676 g
Fatty acids, total monounsaturated12.865 g
16:1 undifferentiated0.021 g
18:1 undifferentiated12.841 g
20:10.001 g
Fatty acids, total polyunsaturated2.902 g
18:2 undifferentiated2.744 g
18:3 undifferentiated0.145 g
18:40.001 g
20:4 undifferentiated0.008 g
20:5 n-3 (EPA)0.002 g
22:6 n-3 (DHA)0.002 g
Cholesterol6 mg
Carbohydrate Factor
4
Fat Factor
8.8
Protein Factor
3.9
Nitrogen to Protein Conversion Factor
5.8
MineralsAmount in 100g
Calcium, Ca43 mg
Iron, Fe0.6 mg
Magnesium, Mg22 mg
Phosphorus, P93 mg
Potassium, K108 mg
Sodium, Na342 mg
Zinc, Zn0.77 mg
Copper, Cu0.169 mg
Manganese, Mn0.263 mg
Amino AcidsAmount in 100g
Tryptophan0.077 g
Threonine0.213 g
Isoleucine0.266 g
Leucine0.468 g
Lysine0.231 g
Methionine0.114 g
Cystine0.13 g
Phenylalanine0.31 g
Tyrosine0.2 g
Valine0.295 g
Arginine0.271 g
Histidine0.144 g
Alanine0.235 g
Aspartic acid0.38 g
Glutamic acid1.873 g
Glycine0.227 g
Proline0.626 g
VitaminsAmount in 100g
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.89 mg
Riboflavin0.067 mg
Niacin0.65 mg
Pantothenic acid0.473 mg
Vitamin B-60.057 mg
Folate, total22 µg
Folate, food22 µg
Folate, DFE22 µg
Vitamin B-120.09 µg
Vitamin A, RAE4 µg
Retinol4 µg
Vitamin A, IU14 IU