Doughnuts, cake-type, plain, chocolate-coated or frosted

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ProximatesAmount in 100g
Water16.76 g
Energy452 kcal
Energy1892 kJ
Protein4.93 g
Total lipid (fat)25.25 g
Ash1.73 g
Carbohydrate, by difference51.33 g
Fiber, total dietary1.9 g
Sugars, total26.65 g
LipidsAmount in 100g
Fatty acids, total saturated13.47 g
6:00.025 g
8:00.379 g
10:00.294 g
12:03.71 g
14:01.358 g
15:00.027 g
16:03.675 g
17:00.099 g
18:03.792 g
20:00.078 g
22:00.032 g
Fatty acids, total monounsaturated8.618 g
14:10.051 g
16:1 undifferentiated0.164 g
17:10.051 g
18:1 undifferentiated8.352 g
18:1 c8.352 g
Fatty acids, total polyunsaturated1.96 g
18:2 undifferentiated1.794 g
18:3 undifferentiated0.166 g
18:3 n-3 c,c,c (ALA)0.166 g
Cholesterol19 mg
MineralsAmount in 100g
Calcium, Ca24 mg
Iron, Fe4 mg
Magnesium, Mg30 mg
Phosphorus, P210 mg
Potassium, K201 mg
Sodium, Na326 mg
Zinc, Zn0.98 mg
Copper, Cu0.26 mg
Manganese, Mn0.64 mg
Amino AcidsAmount in 100g
Tryptophan0.061 g
Threonine0.17 g
Isoleucine0.208 g
Leucine0.366 g
Lysine0.231 g
Methionine0.079 g
Cystine0.098 g
Phenylalanine0.223 g
Tyrosine0.13 g
Valine0.24 g
Arginine0.232 g
Histidine0.111 g
Alanine0.177 g
Aspartic acid0.343 g
Glutamic acid1.23 g
Glycine0.171 g
Proline0.427 g
VitaminsAmount in 100g
Selenium, Se6.8 µg
Vitamin C, total ascorbic acid1.3 mg
Thiamin0.163 mg
Riboflavin0.125 mg
Niacin1.59 mg
Pantothenic acid0.126 mg
Vitamin B-60.024 mg
Folate, total65 µg
Folic acid37 µg
Folate, food28 µg
Folate, DFE90 µg
Choline, total29.1 mg
Vitamin B-120.1 µg
Vitamin A, RAE4 µg
Retinol3 µg
Carotene, beta2 µg
Carotene, alpha1 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU16 IU
Lutein + zeaxanthin24 µg
Vitamin E (alpha-tocopherol)2.02 mg
Vitamin K (phylloquinone)7.9 µg