Desserts, flan, caramel custard, prepared-from-recipe

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ProximatesAmount in 100g
Water68.05 g
Energy145 kcal
Energy609 kJ
Protein4.53 g
Total lipid (fat)4.03 g
Ash0.62 g
Carbohydrate, by difference22.78 g
Sugars, total23.15 g
LipidsAmount in 100g
Fatty acids, total saturated1.799 g
4:00.048 g
6:00.048 g
8:00.048 g
10:00.048 g
12:00.05 g
14:00.196 g
15:00.001 g
16:00.966 g
17:00.003 g
18:00.387 g
20:00.002 g
22:00.002 g
24:00.001 g
Fatty acids, total monounsaturated1.266 g
14:10.002 g
16:1 undifferentiated0.058 g
18:1 undifferentiated1.2 g
20:10.005 g
22:1 undifferentiated0.001 g
Fatty acids, total polyunsaturated0.392 g
18:2 undifferentiated0.302 g
18:3 undifferentiated0.054 g
20:4 undifferentiated0.028 g
20:5 n-3 (EPA)0.001 g
22:6 n-3 (DHA)0.007 g
Cholesterol90 mg
MineralsAmount in 100g
Calcium, Ca83 mg
Iron, Fe0.38 mg
Magnesium, Mg9 mg
Phosphorus, P96 mg
Potassium, K118 mg
Sodium, Na53 mg
Zinc, Zn0.47 mg
Copper, Cu0.028 mg
Manganese, Mn0.01 mg
VitaminsAmount in 100g
Selenium, Se8.7 µg
Thiamin0.032 mg
Riboflavin0.21 mg
Niacin0.082 mg
Pantothenic acid0.514 mg
Vitamin B-60.044 mg
Folate, total9 µg
Folate, food9 µg
Folate, DFE9 µg
Vitamin B-120.36 µg
Vitamin A, RAE46 µg
Retinol45 µg
Carotene, beta5 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU161 IU
Lutein + zeaxanthin65 µg
Vitamin E (alpha-tocopherol)0.23 mg
Vitamin K (phylloquinone)0.2 µg