| Proximates | Amount in 100g |
|---|---|
| Water | 71.5 g |
| Energy | 101 kcal |
| Energy | 423 kJ |
| Protein | 1.7 g |
| Total lipid (fat) | 0.6 g |
| Ash | 1 g |
| Carbohydrate, by difference | 25.2 g |
| Fiber, total dietary | 2.4 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.231 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 30 mg |
| Iron, Fe | 0.71 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 21 mg |
| Potassium, K | 382 mg |
| Sodium, Na | 4 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.007 g |
| Lysine | 0.037 g |
| Methionine | 0.004 g |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 19.2 mg |
| Thiamin | 0.08 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.135 mg |
| Vitamin B-6 | 0.221 mg |
| Vitamin A, RAE | 2 µg |
| Vitamin A, IU | 33 IU |
