Currants, zante, dried

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ProximatesAmount in 100g
Water19.21 g
Energy283 kcal
Energy1184 kJ
Protein4.08 g
Total lipid (fat)0.27 g
Ash2.36 g
Carbohydrate, by difference74.08 g
Fiber, total dietary6.8 g
Sugars, total67.28 g
LipidsAmount in 100g
Fatty acids, total saturated0.028 g
16:00.019 g
18:00.009 g
Fatty acids, total monounsaturated0.047 g
16:1 undifferentiated0.002 g
18:1 undifferentiated0.045 g
Fatty acids, total polyunsaturated0.18 g
18:2 undifferentiated0.18 g
Scientific Name
Vitis vinifera
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca86 mg
Iron, Fe3.26 mg
Magnesium, Mg41 mg
Phosphorus, P125 mg
Potassium, K892 mg
Sodium, Na8 mg
Zinc, Zn0.66 mg
Copper, Cu0.468 mg
Manganese, Mn0.469 mg
VitaminsAmount in 100g
Selenium, Se0.7 µg
Vitamin C, total ascorbic acid4.7 mg
Thiamin0.16 mg
Riboflavin0.142 mg
Niacin1.615 mg
Pantothenic acid0.045 mg
Vitamin B-60.296 mg
Folate, total10 µg
Folate, food10 µg
Folate, DFE10 µg
Choline, total10.6 mg
Vitamin A, RAE4 µg
Carotene, beta43 µg
Carotene, alpha1 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU73 IU
Vitamin E (alpha-tocopherol)0.11 mg
Vitamin K (phylloquinone)3.3 µg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • GRAPE, CORINTH
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
  • WHOLE, NATURAL SHAPE
  • EXTENT OF HEAT TREATMENT NOT KNOWN
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • DEHYDRATED OR DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION