Serving size:
Proximates | Amount in |
---|
Water | 83.95 g |
Energy | 56 kcal |
Energy | 234 kJ |
Protein | 1.4 g |
Total lipid (fat) | 0.2 g |
Ash | 0.66 g |
Carbohydrate, by difference | 13.8 g |
Fiber, total dietary | 4.3 g |
Sugars, total | 7.37 g |
Sucrose | 0.61 g |
Glucose (dextrose) | 3.22 g |
Fructose | 3.53 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.017 g |
16:0 | 0.01 g |
18:0 | 0.003 g |
Fatty acids, total monounsaturated | 0.028 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.028 g |
Fatty acids, total polyunsaturated | 0.088 g |
18:2 undifferentiated | 0.053 g |
18:3 undifferentiated | 0.035 g |
- Scientific Name
- Ribes rubrum
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 33 mg |
Iron, Fe | 1 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 44 mg |
Potassium, K | 275 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 0.23 mg |
Copper, Cu | 0.107 mg |
Manganese, Mn | 0.186 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.6 µg |
Vitamin C, total ascorbic acid | 41 mg |
Thiamin | 0.04 mg |
Riboflavin | 0.05 mg |
Niacin | 0.1 mg |
Pantothenic acid | 0.064 mg |
Vitamin B-6 | 0.07 mg |
Folate, total | 8 µg |
Folate, food | 8 µg |
Folate, DFE | 8 µg |
Choline, total | 7.6 mg |
Vitamin A, RAE | 2 µg |
Carotene, beta | 25 µg |
Vitamin A, IU | 42 IU |
Lutein + zeaxanthin | 47 µg |
Vitamin E (alpha-tocopherol) | 0.1 mg |
Vitamin K (phylloquinone) | 11 µg |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- RED CURRANT
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION