Serving size:
Proximates | Amount in |
---|
Water | 81.96 g |
Energy | 63 kcal |
Energy | 264 kJ |
Protein | 1.4 g |
Total lipid (fat) | 0.41 g |
Ash | 0.86 g |
Carbohydrate, by difference | 15.38 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.034 g |
16:0 | 0.02 g |
18:0 | 0.007 g |
Fatty acids, total monounsaturated | 0.058 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.056 g |
Fatty acids, total polyunsaturated | 0.179 g |
18:2 undifferentiated | 0.107 g |
18:3 undifferentiated | 0.072 g |
- Scientific Name
- Ribes nigrum
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 55 mg |
Iron, Fe | 1.54 mg |
Magnesium, Mg | 24 mg |
Phosphorus, P | 59 mg |
Potassium, K | 322 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 0.27 mg |
Copper, Cu | 0.086 mg |
Manganese, Mn | 0.256 mg |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 181 mg |
Thiamin | 0.05 mg |
Riboflavin | 0.05 mg |
Niacin | 0.3 mg |
Pantothenic acid | 0.398 mg |
Vitamin B-6 | 0.066 mg |
Vitamin A, RAE | 12 µg |
Vitamin A, IU | 230 IU |
Vitamin E (alpha-tocopherol) | 1 mg |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- BLACK CURRANT
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION