Cucumber, with peel, raw

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ProximatesAmount in 100g
Water95.23 g
Energy15 kcal
Energy65 kJ
Protein0.65 g
Total lipid (fat)0.11 g
Ash0.38 g
Carbohydrate, by difference3.63 g
Fiber, total dietary0.5 g
Sugars, total1.67 g
Sucrose0.03 g
Glucose (dextrose)0.76 g
Fructose0.87 g
Maltose0.01 g
Starch0.83 g
LipidsAmount in 100g
Fatty acids, total saturated0.037 g
14:00.005 g
16:00.028 g
18:00.005 g
Fatty acids, total monounsaturated0.005 g
18:1 undifferentiated0.005 g
Fatty acids, total polyunsaturated0.032 g
18:2 undifferentiated0.028 g
18:3 undifferentiated0.005 g
Phytosterols14 mg
Scientific Name
Cucumis sativus
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca16 mg
Iron, Fe0.28 mg
Magnesium, Mg13 mg
Phosphorus, P24 mg
Potassium, K147 mg
Sodium, Na2 mg
Zinc, Zn0.2 mg
Copper, Cu0.041 mg
Manganese, Mn0.079 mg
Amino AcidsAmount in 100g
Tryptophan0.005 g
Threonine0.019 g
Isoleucine0.021 g
Leucine0.029 g
Lysine0.029 g
Methionine0.006 g
Cystine0.004 g
Phenylalanine0.019 g
Tyrosine0.011 g
Valine0.022 g
Arginine0.044 g
Histidine0.01 g
Alanine0.024 g
Aspartic acid0.041 g
Glutamic acid0.196 g
Glycine0.024 g
Proline0.015 g
VitaminsAmount in 100g
Selenium, Se0.3 µg
Fluoride, F1.3 µg
Vitamin C, total ascorbic acid2.8 mg
Thiamin0.027 mg
Riboflavin0.033 mg
Niacin0.098 mg
Pantothenic acid0.259 mg
Vitamin B-60.04 mg
Folate, total7 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total6 mg
Betaine0.1 mg
Vitamin A, RAE5 µg
Carotene, beta45 µg
Carotene, alpha11 µg
Cryptoxanthin, beta26 µg
Vitamin A, IU105 IU
Lutein + zeaxanthin23 µg
Vitamin E (alpha-tocopherol)0.03 mg
Tocopherol, beta0.01 mg
Tocopherol, gamma0.03 mg
Tocotrienol, alpha0.04 mg
Vitamin K (phylloquinone)16.4 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • CUCUMBER
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION