Cucumber, peeled, raw

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ProximatesAmount in 100g
Water96.73 g
Energy12 kcal
Energy52 kJ
Protein0.59 g
Total lipid (fat)0.16 g
Ash0.36 g
Carbohydrate, by difference2.16 g
Fiber, total dietary0.7 g
Sugars, total1.38 g
Glucose (dextrose)0.63 g
Fructose0.75 g
Starch0.08 g
LipidsAmount in 100g
Fatty acids, total saturated0.013 g
14:00.002 g
16:00.01 g
18:00.002 g
Fatty acids, total monounsaturated0.002 g
18:1 undifferentiated0.002 g
Fatty acids, total polyunsaturated0.003 g
18:2 undifferentiated0.002 g
18:3 undifferentiated0.002 g
MineralsAmount in 100g
Calcium, Ca14 mg
Iron, Fe0.22 mg
Magnesium, Mg12 mg
Phosphorus, P21 mg
Potassium, K136 mg
Sodium, Na2 mg
Zinc, Zn0.17 mg
Copper, Cu0.071 mg
Manganese, Mn0.073 mg
Amino AcidsAmount in 100g
Tryptophan0.007 g
Threonine0.012 g
Isoleucine0.012 g
Leucine0.025 g
Lysine0.025 g
Methionine0.012 g
Cystine0.007 g
Phenylalanine0.031 g
Tyrosine0.002 g
Valine0.012 g
Arginine0.031 g
Histidine0.002 g
Alanine0.031 g
Aspartic acid0.037 g
Glutamic acid0.204 g
Glycine0.025 g
Proline0.012 g
VitaminsAmount in 100g
Selenium, Se0.1 µg
Fluoride, F1.3 µg
Vitamin C, total ascorbic acid3.2 mg
Thiamin0.031 mg
Riboflavin0.025 mg
Niacin0.037 mg
Pantothenic acid0.24 mg
Vitamin B-60.051 mg
Folate, total14 µg
Folate, food14 µg
Folate, DFE14 µg
Choline, total5.7 mg
Betaine0.1 mg
Vitamin A, RAE4 µg
Carotene, beta31 µg
Carotene, alpha8 µg
Cryptoxanthin, beta18 µg
Vitamin A, IU72 IU
Lutein + zeaxanthin16 µg
Vitamin E (alpha-tocopherol)0.03 mg
Tocopherol, gamma0.02 mg
Tocotrienol, alpha0.04 mg
Vitamin K (phylloquinone)7.2 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • CUCUMBER
  • FRUIT, PEEL REMOVED, CORE, PIT OR SEED PRESENT
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION