Crustaceans, shrimp, mixed species, cooked, moist heat

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ProximatesAmount in 100g
Water71.56 g
Energy119 kcal
Energy497 kJ
Protein22.78 g
Total lipid (fat)1.7 g
Ash3.11 g
Carbohydrate, by difference1.52 g
LipidsAmount in 100g
Fatty acids, total saturated0.521 g
12:00.01 g
14:00.022 g
15:00.014 g
16:00.284 g
17:00.024 g
18:00.157 g
20:00.003 g
24:00.008 g
Fatty acids, total monounsaturated0.361 g
16:1 undifferentiated0.04 g
17:10.092 g
18:1 undifferentiated0.224 g
20:10.006 g
Fatty acids, total polyunsaturated0.59 g
18:2 undifferentiated0.191 g
18:3 undifferentiated0.012 g
20:2 n-6 c,c0.012 g
20:3 undifferentiated0.012 g
20:4 undifferentiated0.067 g
20:5 n-3 (EPA)0.135 g
22:40.007 g
22:5 n-3 (DPA)0.012 g
22:6 n-3 (DHA)0.141 g
Fatty acids, total trans0.035 g
Cholesterol211 mg
Carbohydrate Factor
4.11
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca91 mg
Iron, Fe0.32 mg
Magnesium, Mg37 mg
Phosphorus, P306 mg
Potassium, K170 mg
Sodium, Na947 mg
Zinc, Zn1.63 mg
Copper, Cu0.258 mg
Manganese, Mn0.049 mg
Amino AcidsAmount in 100g
Tryptophan0.26 g
Threonine0.904 g
Isoleucine1.05 g
Leucine1.95 g
Lysine2.172 g
Methionine0.665 g
Cystine0.272 g
Phenylalanine0.992 g
Tyrosine0.862 g
Valine1.067 g
Arginine2.247 g
Histidine0.501 g
Alanine1.41 g
Aspartic acid2.54 g
Glutamic acid4.001 g
Glycine1.341 g
Proline1.047 g
VitaminsAmount in 100g
Selenium, Se49.5 µg
Thiamin0.032 mg
Riboflavin0.024 mg
Niacin2.678 mg
Pantothenic acid0.519 mg
Vitamin B-60.242 mg
Folate, total24 µg
Folate, food24 µg
Folate, DFE24 µg
Choline, total135.4 mg
Vitamin B-121.66 µg
Vitamin A, RAE90 µg
Retinol90 µg
Vitamin A, IU301 IU
Vitamin E (alpha-tocopherol)2.2 mg
Tocopherol, gamma0.2 mg
Tocopherol, delta0.05 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D4 IU
Vitamin K (phylloquinone)0.4 µg
Menaquinone-40.4 µg