Crustaceans, lobster, northern, raw

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ProximatesAmount in 100g
Water80.95 g
Energy77 kcal
Energy324 kJ
Protein16.52 g
Total lipid (fat)0.75 g
Ash1.88 g
LipidsAmount in 100g
Fatty acids, total saturated0.181 g
12:00.002 g
14:00.01 g
15:00.005 g
16:00.11 g
17:00.004 g
18:00.045 g
20:00.004 g
22:00.001 g
Fatty acids, total monounsaturated0.22 g
16:1 undifferentiated0.03 g
17:10.003 g
18:1 undifferentiated0.157 g
20:10.027 g
22:1 undifferentiated0.002 g
24:1 c0.001 g
Fatty acids, total polyunsaturated0.296 g
18:2 undifferentiated0.033 g
18:3 undifferentiated0.043 g
18:40.002 g
20:2 n-6 c,c0.006 g
20:3 undifferentiated0.01 g
20:4 undifferentiated0.026 g
20:5 n-3 (EPA)0.102 g
22:40.002 g
22:5 n-3 (DPA)0.006 g
22:6 n-3 (DHA)0.068 g
Fatty acids, total trans0.011 g
Cholesterol127 mg
Scientific Name
Homarus americanus Milne-Edwards
Carbohydrate Factor
4.11
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca84 mg
Iron, Fe0.26 mg
Magnesium, Mg38 mg
Phosphorus, P161 mg
Potassium, K200 mg
Sodium, Na423 mg
Zinc, Zn3.53 mg
Copper, Cu1.349 mg
Manganese, Mn0.056 mg
Amino AcidsAmount in 100g
Tryptophan0.215 g
Threonine0.654 g
Isoleucine0.723 g
Leucine1.197 g
Lysine1.24 g
Methionine0.413 g
Cystine0.181 g
Phenylalanine0.68 g
Tyrosine0.586 g
Valine0.741 g
Arginine1.524 g
Histidine0.413 g
Alanine0.878 g
Aspartic acid1.602 g
Glutamic acid2.437 g
Glycine1.102 g
Proline0.741 g
VitaminsAmount in 100g
Selenium, Se63.6 µg
Fluoride, F10.6 µg
Thiamin0.02 mg
Riboflavin0.014 mg
Niacin1.591 mg
Pantothenic acid1.449 mg
Vitamin B-60.104 mg
Folate, total10 µg
Folate, food10 µg
Folate, DFE10 µg
Choline, total70.3 mg
Vitamin B-121.25 µg
Vitamin A, RAE1 µg
Retinol1 µg
Vitamin A, IU4 IU
Vitamin E (alpha-tocopherol)0.87 mg
Vitamin D1 IU