Serving size:
| Proximates | Amount in |
|---|
| Water | 84.05 g |
| Energy | 72 kcal |
| Energy | 301 kJ |
| Protein | 14.85 g |
| Total lipid (fat) | 0.97 g |
| Ash | 1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.163 g |
| 14:0 | 0.002 g |
| 16:0 | 0.103 g |
| 18:0 | 0.044 g |
| Fatty acids, total monounsaturated | 0.178 g |
| 16:1 undifferentiated | 0.031 g |
| 18:1 undifferentiated | 0.134 g |
| 20:1 | 0.005 g |
| 22:1 undifferentiated | 0.002 g |
| Fatty acids, total polyunsaturated | 0.313 g |
| 18:2 undifferentiated | 0.076 g |
| 18:3 undifferentiated | 0.025 g |
| 18:4 | 0.005 g |
| 20:4 undifferentiated | 0.05 g |
| 20:5 n-3 (EPA) | 0.117 g |
| 22:5 n-3 (DPA) | 0.005 g |
| 22:6 n-3 (DHA) | 0.027 g |
| Cholesterol | 107 mg |
- Scientific Name
- Astacus, Orconectes, and Procambarus spp.
- Carbohydrate Factor
- 4.11
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.55 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 218 mg |
| Potassium, K | 261 mg |
| Sodium, Na | 62 mg |
| Zinc, Zn | 1.01 mg |
| Copper, Cu | 0.237 mg |
| Manganese, Mn | 0.146 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.207 g |
| Threonine | 0.599 g |
| Isoleucine | 0.718 g |
| Leucine | 1.176 g |
| Lysine | 1.29 g |
| Methionine | 0.418 g |
| Cystine | 0.166 g |
| Phenylalanine | 0.625 g |
| Tyrosine | 0.494 g |
| Valine | 0.696 g |
| Arginine | 1.295 g |
| Histidine | 0.302 g |
| Alanine | 0.839 g |
| Aspartic acid | 1.533 g |
| Glutamic acid | 2.528 g |
| Glycine | 0.893 g |
| Proline | 0.489 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 28.4 µg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.045 mg |
| Riboflavin | 0.032 mg |
| Niacin | 1.867 mg |
| Pantothenic acid | 0.57 mg |
| Vitamin B-6 | 0.076 mg |
| Folate, total | 30 µg |
| Folate, food | 30 µg |
| Folate, DFE | 30 µg |
| Vitamin B-12 | 2.1 µg |
| Vitamin A, RAE | 15 µg |
| Retinol | 15 µg |
| Vitamin A, IU | 50 IU |
