Serving size:
| Proximates | Amount in |
|---|
| Water | 80.58 g |
| Energy | 90 kcal |
| Energy | 377 kJ |
| Protein | 18.5 g |
| Total lipid (fat) | 1.18 g |
| Ash | 2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.143 g |
| 14:0 | 0.004 g |
| 16:0 | 0.119 g |
| 18:0 | 0.02 g |
| Fatty acids, total monounsaturated | 0.256 g |
| 16:1 undifferentiated | 0.05 g |
| 18:1 undifferentiated | 0.184 g |
| 20:1 | 0.022 g |
| Fatty acids, total polyunsaturated | 0.422 g |
| 18:2 undifferentiated | 0.006 g |
| 18:3 undifferentiated | 0.002 g |
| 18:4 | 0.001 g |
| 20:4 undifferentiated | 0.033 g |
| 20:5 n-3 (EPA) | 0.259 g |
| 22:5 n-3 (DPA) | 0.008 g |
| 22:6 n-3 (DHA) | 0.113 g |
| Cholesterol | 55 mg |
- Scientific Name
- Chionoectes opilio (O. Fabricius)
- Carbohydrate Factor
- 4.11
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 26 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 49 mg |
| Phosphorus, P | 133 mg |
| Potassium, K | 173 mg |
| Sodium, Na | 539 mg |
| Zinc, Zn | 2.8 mg |
| Copper, Cu | 0.57 mg |
| Manganese, Mn | 0.03 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.258 g |
| Threonine | 0.749 g |
| Isoleucine | 0.897 g |
| Leucine | 1.468 g |
| Lysine | 1.61 g |
| Methionine | 0.521 g |
| Cystine | 0.207 g |
| Phenylalanine | 0.781 g |
| Tyrosine | 0.616 g |
| Valine | 0.87 g |
| Arginine | 1.616 g |
| Histidine | 0.376 g |
| Alanine | 1.048 g |
| Aspartic acid | 1.912 g |
| Glutamic acid | 3.155 g |
| Glycine | 1.116 g |
| Proline | 0.61 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 34.6 µg |
| Vitamin C, total ascorbic acid | 7 mg |
| Thiamin | 0.08 mg |
| Riboflavin | 0.2 mg |
| Niacin | 2.5 mg |
| Pantothenic acid | 0.35 mg |
| Vitamin B-6 | 0.15 mg |
| Folate, total | 44 µg |
| Folate, food | 44 µg |
| Folate, DFE | 44 µg |
| Vitamin B-12 | 9 µg |
| Vitamin A, RAE | 45 µg |
| Retinol | 45 µg |
| Vitamin A, IU | 150 IU |
