Serving size:
Proximates | Amount in |
---|
Water | 80.58 g |
Energy | 90 kcal |
Energy | 377 kJ |
Protein | 18.5 g |
Total lipid (fat) | 1.18 g |
Ash | 2 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.143 g |
14:0 | 0.004 g |
16:0 | 0.119 g |
18:0 | 0.02 g |
Fatty acids, total monounsaturated | 0.256 g |
16:1 undifferentiated | 0.05 g |
18:1 undifferentiated | 0.184 g |
20:1 | 0.022 g |
Fatty acids, total polyunsaturated | 0.422 g |
18:2 undifferentiated | 0.006 g |
18:3 undifferentiated | 0.002 g |
18:4 | 0.001 g |
20:4 undifferentiated | 0.033 g |
20:5 n-3 (EPA) | 0.259 g |
22:5 n-3 (DPA) | 0.008 g |
22:6 n-3 (DHA) | 0.113 g |
Cholesterol | 55 mg |
- Scientific Name
- Chionoectes opilio (O. Fabricius)
- Carbohydrate Factor
- 4.11
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 26 mg |
Iron, Fe | 2.5 mg |
Magnesium, Mg | 49 mg |
Phosphorus, P | 133 mg |
Potassium, K | 173 mg |
Sodium, Na | 539 mg |
Zinc, Zn | 2.8 mg |
Copper, Cu | 0.57 mg |
Manganese, Mn | 0.03 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.258 g |
Threonine | 0.749 g |
Isoleucine | 0.897 g |
Leucine | 1.468 g |
Lysine | 1.61 g |
Methionine | 0.521 g |
Cystine | 0.207 g |
Phenylalanine | 0.781 g |
Tyrosine | 0.616 g |
Valine | 0.87 g |
Arginine | 1.616 g |
Histidine | 0.376 g |
Alanine | 1.048 g |
Aspartic acid | 1.912 g |
Glutamic acid | 3.155 g |
Glycine | 1.116 g |
Proline | 0.61 g |
Vitamins | Amount in |
---|
Selenium, Se | 34.6 µg |
Vitamin C, total ascorbic acid | 7 mg |
Thiamin | 0.08 mg |
Riboflavin | 0.2 mg |
Niacin | 2.5 mg |
Pantothenic acid | 0.35 mg |
Vitamin B-6 | 0.15 mg |
Folate, total | 44 µg |
Folate, food | 44 µg |
Folate, DFE | 44 µg |
Vitamin B-12 | 9 µg |
Vitamin A, RAE | 45 µg |
Retinol | 45 µg |
Vitamin A, IU | 150 IU |