Crustaceans, crab, dungeness, raw

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ProximatesAmount in 100g
Water79.18 g
Energy86 kcal
Energy360 kJ
Protein17.41 g
Total lipid (fat)0.97 g
Ash1.7 g
Carbohydrate, by difference0.74 g
LipidsAmount in 100g
Fatty acids, total saturated0.132 g
14:00.001 g
16:00.089 g
18:00.041 g
Fatty acids, total monounsaturated0.167 g
16:1 undifferentiated0.043 g
18:1 undifferentiated0.093 g
20:10.011 g
22:1 undifferentiated0.02 g
Fatty acids, total polyunsaturated0.317 g
20:5 n-3 (EPA)0.219 g
22:5 n-3 (DPA)0.01 g
22:6 n-3 (DHA)0.088 g
Cholesterol59 mg
Scientific Name
Cancer magister Dana
Carbohydrate Factor
4.11
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca46 mg
Iron, Fe0.37 mg
Magnesium, Mg45 mg
Phosphorus, P182 mg
Potassium, K354 mg
Sodium, Na295 mg
Zinc, Zn4.27 mg
Copper, Cu0.674 mg
Manganese, Mn0.08 mg
Amino AcidsAmount in 100g
Tryptophan0.242 g
Threonine0.705 g
Isoleucine0.844 g
Leucine1.381 g
Lysine1.515 g
Methionine0.49 g
Cystine0.195 g
Phenylalanine0.735 g
Tyrosine0.579 g
Valine0.819 g
Arginine1.521 g
Histidine0.354 g
Alanine0.986 g
Aspartic acid1.799 g
Glutamic acid2.969 g
Glycine1.05 g
Proline0.574 g
VitaminsAmount in 100g
Selenium, Se37.1 µg
Vitamin C, total ascorbic acid3.5 mg
Thiamin0.047 mg
Riboflavin0.167 mg
Niacin3.14 mg
Pantothenic acid0.35 mg
Vitamin B-60.15 mg
Folate, total44 µg
Folate, food44 µg
Folate, DFE44 µg
Vitamin B-129 µg
Vitamin A, RAE27 µg
Retinol27 µg
Vitamin A, IU90 IU