Serving size:
| Proximates | Amount in |
|---|
| Water | 61.33 g |
| Energy | 257 kcal |
| Energy | 1077 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 22.22 g |
| Ash | 0.76 g |
| Carbohydrate, by difference | 12.49 g |
| Sugars, total | 8 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 13.831 g |
| 4:0 | 0.721 g |
| 6:0 | 0.427 g |
| 8:0 | 0.248 g |
| 10:0 | 0.557 g |
| 12:0 | 0.624 g |
| 14:0 | 2.235 g |
| 16:0 | 5.844 g |
| 18:0 | 2.693 g |
| Fatty acids, total monounsaturated | 6.418 g |
| 16:1 undifferentiated | 0.498 g |
| 18:1 undifferentiated | 5.59 g |
| Fatty acids, total polyunsaturated | 0.825 g |
| 18:2 undifferentiated | 0.502 g |
| 18:3 undifferentiated | 0.323 g |
| Cholesterol | 76 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 101 mg |
| Iron, Fe | 0.05 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 89 mg |
| Potassium, K | 147 mg |
| Sodium, Na | 8 mg |
| Zinc, Zn | 0.37 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.001 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.045 g |
| Threonine | 0.144 g |
| Isoleucine | 0.194 g |
| Leucine | 0.313 g |
| Lysine | 0.254 g |
| Methionine | 0.08 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.154 g |
| Tyrosine | 0.154 g |
| Valine | 0.214 g |
| Arginine | 0.116 g |
| Histidine | 0.087 g |
| Alanine | 0.11 g |
| Aspartic acid | 0.243 g |
| Glutamic acid | 0.67 g |
| Glycine | 0.068 g |
| Proline | 0.31 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.4 µg |
| Fluoride, F | 3 µg |
| Thiamin | 0.037 mg |
| Riboflavin | 0.065 mg |
| Niacin | 0.07 mg |
| Pantothenic acid | 0.305 mg |
| Vitamin B-6 | 0.041 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 16.8 mg |
| Vitamin B-12 | 0.29 µg |
| Vitamin A, RAE | 188 µg |
| Retinol | 184 µg |
| Carotene, beta | 43 µg |
| Vitamin A, IU | 685 IU |
| Vitamin E (alpha-tocopherol) | 0.64 mg |
| Vitamin D (D2 + D3) | 0.4 µg |
| Vitamin D3 (cholecalciferol) | 0.4 µg |
| Vitamin D | 16 IU |
| Vitamin K (phylloquinone) | 1.9 µg |
