Proximates | Amount in 100g |
---|---|
Water | 6.2 g |
Energy | 431 kcal |
Energy | 1803 kJ |
Protein | 1.9 g |
Total lipid (fat) | 15.7 g |
Ash | 2.8 g |
Carbohydrate, by difference | 73.4 g |
Sugars, total | 73.4 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 3.8 g |
16:0 | 1.115 g |
18:0 | 2.69 g |
Fatty acids, total monounsaturated | 11.5 g |
18:1 undifferentiated | 11.5 g |
Fatty acids, total polyunsaturated | 0.198 g |
18:2 undifferentiated | 0.198 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 1 mg |
Iron, Fe | 0.03 mg |
Phosphorus, P | 136 mg |
Potassium, K | 902 mg |
Sodium, Na | 229 mg |
Zinc, Zn | 0.02 mg |
Copper, Cu | 0.01 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.8 µg |
Folate, total | 1 µg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Choline, total | 2.3 mg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 9 µg |
Vitamin A, IU | 15 IU |
Vitamin E (alpha-tocopherol) | 0.26 mg |
Vitamin K (phylloquinone) | 3.9 µg |