Serving size:
| Proximates | Amount in |
|---|
| Water | 2.21 g |
| Energy | 545 kcal |
| Energy | 2279 kJ |
| Protein | 4.79 g |
| Total lipid (fat) | 35.48 g |
| Ash | 2.64 g |
| Carbohydrate, by difference | 54.88 g |
| Sugars, total | 54.88 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 32.525 g |
| 8:0 | 1.332 g |
| 10:0 | 1.457 g |
| 12:0 | 13.579 g |
| 14:0 | 5.987 g |
| 16:0 | 3.753 g |
| 18:0 | 6.339 g |
| Fatty acids, total monounsaturated | 0.968 g |
| 18:1 undifferentiated | 0.969 g |
| Fatty acids, total polyunsaturated | 0.014 g |
| 18:2 undifferentiated | 0.003 g |
| 18:3 undifferentiated | 0.01 g |
| Phytosterols | 32 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.29
| Minerals | Amount in |
|---|
| Calcium, Ca | 22 mg |
| Iron, Fe | 1.15 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 422 mg |
| Potassium, K | 812 mg |
| Sodium, Na | 123 mg |
| Zinc, Zn | 0.51 mg |
| Copper, Cu | 0.115 mg |
| Manganese, Mn | 0.22 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.066 g |
| Threonine | 0.203 g |
| Isoleucine | 0.294 g |
| Leucine | 0.473 g |
| Lysine | 0.385 g |
| Methionine | 0.145 g |
| Cystine | 0.021 g |
| Phenylalanine | 0.257 g |
| Tyrosine | 0.274 g |
| Valine | 0.343 g |
| Arginine | 0.19 g |
| Histidine | 0.142 g |
| Alanine | 0.15 g |
| Aspartic acid | 0.339 g |
| Glutamic acid | 1.088 g |
| Glycine | 0.096 g |
| Proline | 0.54 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.6 µg |
| Fluoride, F | 112 µg |
| Riboflavin | 0.165 mg |
| Choline, total | 2.3 mg |
| Betaine | 0.1 mg |
| Vitamin A, RAE | 2 µg |
| Carotene, beta | 20 µg |
| Vitamin A, IU | 33 IU |
| Vitamin E (alpha-tocopherol) | 0.59 mg |
| Tocopherol, gamma | 0.47 mg |
| Vitamin K (phylloquinone) | 8.8 µg |
