Serving size:
Proximates | Amount in |
---|
Water | 1.52 g |
Energy | 482 kcal |
Energy | 2018 kJ |
Protein | 0.68 g |
Total lipid (fat) | 21.47 g |
Ash | 0.79 g |
Carbohydrate, by difference | 75.42 g |
Fiber, total dietary | 1.2 g |
Sugars, total | 58.01 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 19.446 g |
8:0 | 0.903 g |
10:0 | 0.903 g |
12:0 | 7.518 g |
14:0 | 3.025 g |
16:0 | 2.373 g |
18:0 | 4.742 g |
Fatty acids, total monounsaturated | 0.618 g |
18:1 undifferentiated | 0.618 g |
Fatty acids, total polyunsaturated | 0.229 g |
18:2 undifferentiated | 0.229 g |
Phytosterols | 18 mg |
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 5 mg |
Iron, Fe | 0.63 mg |
Magnesium, Mg | 17 mg |
Phosphorus, P | 28 mg |
Potassium, K | 90 mg |
Sodium, Na | 123 mg |
Zinc, Zn | 0.23 mg |
Copper, Cu | 0.135 mg |
Manganese, Mn | 0.14 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.01 g |
Threonine | 0.027 g |
Isoleucine | 0.026 g |
Leucine | 0.045 g |
Lysine | 0.033 g |
Methionine | 0.008 g |
Cystine | 0.009 g |
Phenylalanine | 0.033 g |
Tyrosine | 0.025 g |
Valine | 0.04 g |
Arginine | 0.038 g |
Histidine | 0.012 g |
Alanine | 0.032 g |
Aspartic acid | 0.066 g |
Glutamic acid | 0.104 g |
Glycine | 0.03 g |
Proline | 0.031 g |
Vitamins | Amount in |
---|
Selenium, Se | 1.3 µg |
Fluoride, F | 0.6 µg |
Thiamin | 0.004 mg |
Riboflavin | 0.027 mg |
Niacin | 0.084 mg |
Pantothenic acid | 0.009 mg |
Vitamin B-6 | 0.004 mg |
Folate, total | 1 µg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Choline, total | 0.5 mg |
Lutein + zeaxanthin | 1 µg |
Vitamin E (alpha-tocopherol) | 0.41 mg |
Vitamin K (phylloquinone) | 9.1 µg |