Serving size:
| Proximates | Amount in |
|---|
| Water | 80.14 g |
| Energy | 135 kcal |
| Energy | 563 kJ |
| Protein | 2.94 g |
| Total lipid (fat) | 12 g |
| Ash | 0.66 g |
| Carbohydrate, by difference | 4.26 g |
| Sugars, total | 0.16 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 7.47 g |
| 4:0 | 0.389 g |
| 6:0 | 0.23 g |
| 8:0 | 0.134 g |
| 10:0 | 0.301 g |
| 12:0 | 0.337 g |
| 14:0 | 1.207 g |
| 16:0 | 3.156 g |
| 18:0 | 1.454 g |
| Fatty acids, total monounsaturated | 3.466 g |
| 16:1 undifferentiated | 0.269 g |
| 18:1 undifferentiated | 3.019 g |
| Fatty acids, total polyunsaturated | 0.446 g |
| 18:2 undifferentiated | 0.271 g |
| 18:3 undifferentiated | 0.175 g |
| Cholesterol | 39 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 104 mg |
| Iron, Fe | 0.07 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 95 mg |
| Potassium, K | 129 mg |
| Sodium, Na | 89 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.016 mg |
| Manganese, Mn | 0.003 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.041 g |
| Threonine | 0.133 g |
| Isoleucine | 0.178 g |
| Leucine | 0.288 g |
| Lysine | 0.233 g |
| Methionine | 0.074 g |
| Cystine | 0.027 g |
| Phenylalanine | 0.142 g |
| Tyrosine | 0.142 g |
| Valine | 0.197 g |
| Arginine | 0.106 g |
| Histidine | 0.08 g |
| Alanine | 0.101 g |
| Aspartic acid | 0.223 g |
| Glutamic acid | 0.616 g |
| Glycine | 0.063 g |
| Proline | 0.285 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.1 µg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Thiamin | 0.035 mg |
| Riboflavin | 0.149 mg |
| Niacin | 0.067 mg |
| Pantothenic acid | 0.363 mg |
| Vitamin B-6 | 0.016 mg |
| Folate, total | 11 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
| Choline, total | 19.2 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 102 µg |
| Retinol | 100 µg |
| Carotene, beta | 23 µg |
| Vitamin A, IU | 372 IU |
| Vitamin E (alpha-tocopherol) | 0.34 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D3 (cholecalciferol) | 0.2 µg |
| Vitamin D | 9 IU |
| Vitamin K (phylloquinone) | 0.6 µg |
