Cream, sour, cultured

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ProximatesAmount in 100g
Water74.46 g
Energy193 kcal
Energy809 kJ
Protein2.07 g
Total lipid (fat)19.73 g
Ash0.85 g
Carbohydrate, by difference2.88 g
Sugars, total2.88 g
Lactose2.88 g
LipidsAmount in 100g
Fatty acids, total saturated11.507 g
4:00.68 g
6:00.402 g
8:00.2 g
10:00.447 g
12:00.521 g
14:01.739 g
15:00.167 g
16:05.043 g
17:00.096 g
18:02.186 g
20:00.026 g
Fatty acids, total monounsaturated5.068 g
14:10.142 g
16:1 undifferentiated0.298 g
17:10.04 g
18:1 undifferentiated4.557 g
20:10.031 g
Fatty acids, total polyunsaturated0.84 g
18:2 undifferentiated0.607 g
18:3 undifferentiated0.101 g
18:3 n-3 c,c,c (ALA)0.083 g
18:3 n-6 c,c,c0.018 g
20:4 undifferentiated0.032 g
Cholesterol52 mg
Carbohydrate Factor
3.87
Fat Factor
8.79
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.38
MineralsAmount in 100g
Calcium, Ca110 mg
Iron, Fe0.17 mg
Magnesium, Mg10 mg
Phosphorus, P115 mg
Potassium, K141 mg
Sodium, Na47 mg
Zinc, Zn0.38 mg
Copper, Cu0.019 mg
Manganese, Mn0.011 mg
Amino AcidsAmount in 100g
Tryptophan0.035 g
Threonine0.12 g
Isoleucine0.138 g
Leucine0.273 g
Lysine0.233 g
Methionine0.066 g
Cystine0.025 g
Phenylalanine0.133 g
Tyrosine0.129 g
Valine0.165 g
Arginine0.099 g
Histidine0.078 g
Alanine0.098 g
Aspartic acid0.222 g
Glutamic acid0.57 g
Glycine0.064 g
Proline0.262 g
VitaminsAmount in 100g
Selenium, Se2.6 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.036 mg
Riboflavin0.172 mg
Niacin0.109 mg
Pantothenic acid0.336 mg
Vitamin B-60.057 mg
Folate, total7 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total19.2 mg
Betaine0.6 mg
Vitamin B-120.28 µg
Vitamin A, RAE176 µg
Retinol174 µg
Carotene, beta26 µg
Vitamin A, IU576 IU
Vitamin E (alpha-tocopherol)0.44 mg
Tocopherol, gamma0.04 mg
Tocotrienol, alpha0.03 mg
Vitamin D (D2 + D3)0.4 µg
Vitamin D3 (cholecalciferol)0.4 µg
Vitamin D14 IU
Vitamin K (phylloquinone)1.8 µg