Serving size:
Proximates | Amount in |
---|
Water | 74.46 g |
Energy | 193 kcal |
Energy | 809 kJ |
Protein | 2.07 g |
Total lipid (fat) | 19.73 g |
Ash | 0.85 g |
Carbohydrate, by difference | 2.88 g |
Sugars, total | 2.88 g |
Lactose | 2.88 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 11.507 g |
4:0 | 0.68 g |
6:0 | 0.402 g |
8:0 | 0.2 g |
10:0 | 0.447 g |
12:0 | 0.521 g |
14:0 | 1.739 g |
15:0 | 0.167 g |
16:0 | 5.043 g |
17:0 | 0.096 g |
18:0 | 2.186 g |
20:0 | 0.026 g |
Fatty acids, total monounsaturated | 5.068 g |
14:1 | 0.142 g |
16:1 undifferentiated | 0.298 g |
17:1 | 0.04 g |
18:1 undifferentiated | 4.557 g |
20:1 | 0.031 g |
Fatty acids, total polyunsaturated | 0.84 g |
18:2 undifferentiated | 0.607 g |
18:3 undifferentiated | 0.101 g |
18:3 n-3 c,c,c (ALA) | 0.083 g |
18:3 n-6 c,c,c | 0.018 g |
20:4 undifferentiated | 0.032 g |
Cholesterol | 52 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 110 mg |
Iron, Fe | 0.17 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 115 mg |
Potassium, K | 141 mg |
Sodium, Na | 47 mg |
Zinc, Zn | 0.38 mg |
Copper, Cu | 0.019 mg |
Manganese, Mn | 0.011 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.035 g |
Threonine | 0.12 g |
Isoleucine | 0.138 g |
Leucine | 0.273 g |
Lysine | 0.233 g |
Methionine | 0.066 g |
Cystine | 0.025 g |
Phenylalanine | 0.133 g |
Tyrosine | 0.129 g |
Valine | 0.165 g |
Arginine | 0.099 g |
Histidine | 0.078 g |
Alanine | 0.098 g |
Aspartic acid | 0.222 g |
Glutamic acid | 0.57 g |
Glycine | 0.064 g |
Proline | 0.262 g |
Vitamins | Amount in |
---|
Selenium, Se | 2.6 µg |
Vitamin C, total ascorbic acid | 0.9 mg |
Thiamin | 0.036 mg |
Riboflavin | 0.172 mg |
Niacin | 0.109 mg |
Pantothenic acid | 0.336 mg |
Vitamin B-6 | 0.057 mg |
Folate, total | 7 µg |
Folate, food | 7 µg |
Folate, DFE | 7 µg |
Choline, total | 19.2 mg |
Betaine | 0.6 mg |
Vitamin B-12 | 0.28 µg |
Vitamin A, RAE | 176 µg |
Retinol | 174 µg |
Carotene, beta | 26 µg |
Vitamin A, IU | 576 IU |
Vitamin E (alpha-tocopherol) | 0.44 mg |
Tocopherol, gamma | 0.04 mg |
Tocotrienol, alpha | 0.03 mg |
Vitamin D (D2 + D3) | 0.4 µg |
Vitamin D3 (cholecalciferol) | 0.4 µg |
Vitamin D | 14 IU |
Vitamin K (phylloquinone) | 1.8 µg |