Serving size:
Proximates | Amount in |
---|
Water | 63.5 g |
Energy | 292 kcal |
Energy | 1223 kJ |
Protein | 2.17 g |
Total lipid (fat) | 30.91 g |
Ash | 0.46 g |
Carbohydrate, by difference | 2.96 g |
Sugars, total | 2.96 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 19.337 g |
4:0 | 1.083 g |
6:0 | 0.302 g |
8:0 | 0.309 g |
10:0 | 0.629 g |
12:0 | 0.366 g |
14:0 | 3.29 g |
16:0 | 8.84 g |
18:0 | 3.37 g |
Fatty acids, total monounsaturated | 9.093 g |
16:1 undifferentiated | 1.01 g |
18:1 undifferentiated | 7.658 g |
Fatty acids, total polyunsaturated | 0.884 g |
18:2 undifferentiated | 0.618 g |
18:3 undifferentiated | 0.266 g |
Cholesterol | 111 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 69 mg |
Iron, Fe | 0.03 mg |
Magnesium, Mg | 7 mg |
Phosphorus, P | 61 mg |
Potassium, K | 97 mg |
Sodium, Na | 34 mg |
Zinc, Zn | 0.25 mg |
Copper, Cu | 0.007 mg |
Manganese, Mn | 0.001 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.031 g |
Threonine | 0.098 g |
Isoleucine | 0.131 g |
Leucine | 0.213 g |
Lysine | 0.172 g |
Methionine | 0.054 g |
Cystine | 0.02 g |
Phenylalanine | 0.105 g |
Tyrosine | 0.105 g |
Valine | 0.145 g |
Arginine | 0.079 g |
Histidine | 0.059 g |
Alanine | 0.075 g |
Aspartic acid | 0.165 g |
Glutamic acid | 0.454 g |
Glycine | 0.046 g |
Proline | 0.21 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.5 µg |
Fluoride, F | 3 µg |
Vitamin C, total ascorbic acid | 0.6 mg |
Thiamin | 0.024 mg |
Riboflavin | 0.125 mg |
Niacin | 0.042 mg |
Pantothenic acid | 0.259 mg |
Vitamin B-6 | 0.028 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Choline, total | 16.8 mg |
Vitamin B-12 | 0.2 µg |
Vitamin A, RAE | 279 µg |
Retinol | 274 µg |
Carotene, beta | 60 µg |
Vitamin A, IU | 1013 IU |
Vitamin E (alpha-tocopherol) | 0.88 mg |
Vitamin D (D2 + D3) | 0.6 µg |
Vitamin D3 (cholecalciferol) | 0.6 µg |
Vitamin D | 23 IU |
Vitamin K (phylloquinone) | 2.7 µg |