Serving size:
Proximates | Amount in |
---|
Water | 57.71 g |
Energy | 345 kcal |
Energy | 1443 kJ |
Protein | 2.05 g |
Total lipid (fat) | 37 g |
Ash | 0.45 g |
Carbohydrate, by difference | 2.79 g |
Sugars, total | 2.79 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 23.032 g |
4:0 | 1.2 g |
6:0 | 0.71 g |
8:0 | 0.413 g |
10:0 | 0.928 g |
12:0 | 1.039 g |
14:0 | 3.721 g |
16:0 | 9.732 g |
18:0 | 4.484 g |
Fatty acids, total monounsaturated | 10.686 g |
16:1 undifferentiated | 0.829 g |
18:1 undifferentiated | 9.308 g |
Fatty acids, total polyunsaturated | 1.374 g |
18:2 undifferentiated | 0.836 g |
18:3 undifferentiated | 0.538 g |
Cholesterol | 137 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 65 mg |
Iron, Fe | 0.03 mg |
Magnesium, Mg | 7 mg |
Phosphorus, P | 62 mg |
Potassium, K | 75 mg |
Sodium, Na | 38 mg |
Zinc, Zn | 0.23 mg |
Copper, Cu | 0.006 mg |
Manganese, Mn | 0.001 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.029 g |
Threonine | 0.093 g |
Isoleucine | 0.124 g |
Leucine | 0.201 g |
Lysine | 0.163 g |
Methionine | 0.051 g |
Cystine | 0.019 g |
Phenylalanine | 0.099 g |
Tyrosine | 0.099 g |
Valine | 0.137 g |
Arginine | 0.074 g |
Histidine | 0.056 g |
Alanine | 0.071 g |
Aspartic acid | 0.156 g |
Glutamic acid | 0.429 g |
Glycine | 0.043 g |
Proline | 0.199 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.5 µg |
Fluoride, F | 3 µg |
Vitamin C, total ascorbic acid | 0.6 mg |
Thiamin | 0.022 mg |
Riboflavin | 0.11 mg |
Niacin | 0.039 mg |
Pantothenic acid | 0.255 mg |
Vitamin B-6 | 0.026 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Choline, total | 16.8 mg |
Vitamin B-12 | 0.18 µg |
Vitamin A, RAE | 411 µg |
Retinol | 405 µg |
Carotene, beta | 72 µg |
Vitamin A, IU | 1470 IU |
Vitamin E (alpha-tocopherol) | 1.06 mg |
Vitamin D (D2 + D3) | 0.7 µg |
Vitamin D3 (cholecalciferol) | 0.7 µg |
Vitamin D | 27 IU |
Vitamin K (phylloquinone) | 3.2 µg |