| Proximates | Amount in 100g |
|---|---|
| Water | 86 g |
| Energy | 55 kcal |
| Energy | 232 kJ |
| Protein | 1.1 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 12.3 g |
| Fiber, total dietary | 6.7 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 20 mg |
| Iron, Fe | 1 mg |
| Phosphorus, P | 15 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 26 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 15 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.9 mg |
| Vitamin A, IU | 1060 IU |
