Crackers, standard snack-type, sandwich, with peanut butter filling

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water2.93 g
Energy494 kcal
Energy2067 kJ
Protein11.47 g
Total lipid (fat)24.54 g
Ash2.68 g
Carbohydrate, by difference58.38 g
Fiber, total dietary2.3 g
Sugars, total10.5 g
Sucrose6.57 g
Glucose (dextrose)2.76 g
Fructose0.51 g
Lactose0.07 g
Maltose0.59 g
Starch40.78 g
LipidsAmount in 100g
Fatty acids, total saturated4.913 g
16:03.077 g
18:01.25 g
20:00.19 g
22:00.397 g
Fatty acids, total monounsaturated13.776 g
18:1 undifferentiated13.559 g
20:10.217 g
Fatty acids, total polyunsaturated4.655 g
18:2 undifferentiated4.655 g
Phytosterols49 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca81 mg
Iron, Fe2.77 mg
Magnesium, Mg55 mg
Phosphorus, P274 mg
Potassium, K215 mg
Sodium, Na801 mg
Zinc, Zn1.13 mg
Copper, Cu0.324 mg
Manganese, Mn0.784 mg
Amino AcidsAmount in 100g
Tryptophan0.125 g
Threonine0.354 g
Isoleucine0.4 g
Leucine0.762 g
Lysine0.339 g
Methionine0.17 g
Cystine0.191 g
Phenylalanine0.582 g
Tyrosine0.408 g
Valine0.471 g
Arginine0.933 g
Histidine0.272 g
Alanine0.412 g
Aspartic acid0.959 g
Glutamic acid3.066 g
Glycine0.553 g
Proline0.892 g
VitaminsAmount in 100g
Selenium, Se10.8 µg
Thiamin0.489 mg
Riboflavin0.271 mg
Niacin6.114 mg
Pantothenic acid0.476 mg
Vitamin B-60.148 mg
Folate, total86 µg
Folic acid52 µg
Folate, food34 µg
Folate, DFE122 µg
Choline, total24.7 mg
Vitamin B-120.01 µg
Vitamin A, RAE1 µg
Retinol1 µg
Vitamin A, IU4 IU
Lutein + zeaxanthin10 µg
Vitamin E (alpha-tocopherol)2.06 mg
Tocopherol, beta0.16 mg
Tocopherol, gamma7.49 mg
Tocopherol, delta2.11 mg
Vitamin K (phylloquinone)9.5 µg
Dihydrophylloquinone42.8 µg