CRACKER BARREL, onion rings, thick-cut

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ProximatesAmount in 100g
Water36.68 g
Energy327 kcal
Energy1368 kJ
Protein4.78 g
Total lipid (fat)16 g
Ash1.59 g
Carbohydrate, by difference40.95 g
Fiber, total dietary2.2 g
Sugars, total4.82 g
Sucrose1.49 g
Glucose (dextrose)1.36 g
Fructose1.15 g
Maltose0.83 g
Starch33.5 g
LipidsAmount in 100g
Fatty acids, total saturated2.941 g
8:00.006 g
10:00.009 g
12:00.001 g
14:00.016 g
15:00.004 g
16:01.763 g
17:00.018 g
18:01 g
20:00.054 g
22:00.052 g
24:00.02 g
Fatty acids, total monounsaturated3.63 g
16:1 undifferentiated0.024 g
16:1 c0.023 g
16:1 t0.001 g
17:10.009 g
18:1 undifferentiated3.542 g
18:1 c3.448 g
18:1 t0.094 g
20:10.046 g
22:1 undifferentiated0.01 g
22:1 c0.006 g
22:1 t0.004 g
Fatty acids, total polyunsaturated8.675 g
18:2 undifferentiated7.673 g
18:2 n-6 c,c7.547 g
18:2 CLAs0.024 g
18:2 t not further defined0.103 g
18:3 undifferentiated0.985 g
18:3 n-3 c,c,c (ALA)0.916 g
18:3 n-6 c,c,c0.069 g
20:2 n-6 c,c0.008 g
20:4 undifferentiated0.008 g
Fatty acids, total trans0.202 g
Fatty acids, total trans-monoenoic0.099 g
Fatty acids, total trans-polyenoic0.103 g
Manufacturer
Cracker Barrel
MineralsAmount in 100g
Calcium, Ca19 mg
Iron, Fe0.73 mg
Magnesium, Mg21 mg
Phosphorus, P100 mg
Potassium, K141 mg
Sodium, Na463 mg
Zinc, Zn0.55 mg
Copper, Cu0.087 mg
Manganese, Mn0.531 mg
Amino AcidsAmount in 100g
Tryptophan0.05 g
Threonine0.1 g
Isoleucine0.16 g
Leucine0.35 g
Lysine0.14 g
Methionine0.08 g
Cystine0.12 g
Phenylalanine0.24 g
Tyrosine0.11 g
Valine0.2 g
Arginine0.25 g
Histidine0.12 g
Alanine0.15 g
Aspartic acid0.21 g
Glutamic acid1.49 g
Glycine0.2 g
Proline0.71 g
VitaminsAmount in 100g
Selenium, Se3.6 µg
Thiamin0.123 mg
Riboflavin0.073 mg
Niacin0.86 mg
Pantothenic acid0.355 mg
Vitamin B-60.084 mg
Folate, total14 µg
Folate, food14 µg
Vitamin A, RAE4 µg
Retinol2 µg
Carotene, beta15 µg
Carotene, alpha1 µg
Cryptoxanthin, beta9 µg
Vitamin A, IU41 IU
Lutein + zeaxanthin69 µg
Vitamin E (alpha-tocopherol)1.31 mg
Tocopherol, beta0.15 mg
Tocopherol, gamma7.97 mg
Tocopherol, delta3.02 mg
Tocotrienol, alpha0.03 mg
Tocotrienol, beta0.22 mg
Tocotrienol, gamma0.02 mg
Vitamin K (phylloquinone)36.1 µg