Serving size:
| Proximates | Amount in |
|---|
| Water | 92.8 g |
| Energy | 21 kcal |
| Energy | 88 kJ |
| Protein | 2 g |
| Total lipid (fat) | 0.4 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 3.6 g |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.026 g |
| Threonine | 0.075 g |
| Isoleucine | 0.099 g |
| Leucine | 0.133 g |
| Lysine | 0.101 g |
| Methionine | 0.025 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.091 g |
| Tyrosine | 0.036 g |
| Valine | 0.099 g |
| Arginine | 0.091 g |
| Histidine | 0.036 g |
| Alanine | 0.088 g |
| Aspartic acid | 0.176 g |
| Glutamic acid | 0.203 g |
| Glycine | 0.079 g |
| Proline | 0.078 g |
- Scientific Name
- Valerianella locusta
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 38 mg |
| Iron, Fe | 2.18 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 53 mg |
| Potassium, K | 459 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.59 mg |
| Copper, Cu | 0.134 mg |
| Manganese, Mn | 0.359 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.9 µg |
| Vitamin C, total ascorbic acid | 38.2 mg |
| Thiamin | 0.071 mg |
| Riboflavin | 0.087 mg |
| Niacin | 0.415 mg |
| Pantothenic acid | 0.042 mg |
| Vitamin B-6 | 0.273 mg |
| Folate, total | 14 µg |
| Folate, food | 14 µg |
| Folate, DFE | 14 µg |
| Vitamin A, RAE | 355 µg |
| Vitamin A, IU | 7092 IU |
LanguaL Codes
- SALAD (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- LAMB'S LETTUCE
- LEAF
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
