Cornmeal, degermed, enriched, white

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ProximatesAmount in 100g
Water11.18 g
Energy370 kcal
Energy1547 kJ
Protein7.11 g
Total lipid (fat)1.75 g
Ash0.51 g
Carbohydrate, by difference79.45 g
Fiber, total dietary3.9 g
Sugars, total1.61 g
Sucrose0.68 g
Glucose (dextrose)0.56 g
Fructose0.17 g
Maltose0.19 g
Starch73.3 g
LipidsAmount in 100g
Fatty acids, total saturated0.22 g
12:00.001 g
14:00.001 g
16:00.175 g
17:00.001 g
18:00.038 g
20:00.004 g
Fatty acids, total monounsaturated0.39 g
16:1 undifferentiated0.003 g
18:1 undifferentiated0.386 g
22:1 undifferentiated0.002 g
Fatty acids, total polyunsaturated0.828 g
18:2 undifferentiated0.808 g
18:3 undifferentiated0.02 g
Carbohydrate Factor
4.16
Fat Factor
8.37
Protein Factor
3.46
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca3 mg
Iron, Fe4.36 mg
Magnesium, Mg32 mg
Phosphorus, P99 mg
Potassium, K142 mg
Sodium, Na7 mg
Zinc, Zn0.66 mg
Copper, Cu0.076 mg
Manganese, Mn0.174 mg
Amino AcidsAmount in 100g
Tryptophan0.038 g
Threonine0.172 g
Isoleucine0.242 g
Leucine1.006 g
Lysine0.105 g
Methionine0.162 g
Cystine0.159 g
Phenylalanine0.366 g
Tyrosine0.187 g
Valine0.337 g
Arginine0.239 g
Histidine0.172 g
Alanine0.56 g
Aspartic acid0.465 g
Glutamic acid1.455 g
Glycine0.217 g
Proline0.746 g
VitaminsAmount in 100g
Selenium, Se10.5 µg
Thiamin0.551 mg
Riboflavin0.382 mg
Niacin4.968 mg
Pantothenic acid0.24 mg
Vitamin B-60.182 mg
Folate, total209 µg
Folic acid180 µg
Folate, food30 µg
Folate, DFE335 µg
Choline, total8.6 mg
Betaine1 mg
Carotene, beta1 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU3 IU
Lutein + zeaxanthin5 µg
Vitamin E (alpha-tocopherol)0.12 mg
Tocopherol, beta0.02 mg
Tocopherol, gamma0.45 mg
Tocopherol, delta0.04 mg
Tocotrienol, alpha0.35 mg
Tocotrienol, gamma0.58 mg
LanguaL Codes
  • MILLED GRAIN OR STARCH PRODUCT (US CFR)
  • 2000 CEREAL GRAINS AND PASTA (USDA SR)
  • FIELD CORN, WHITE
  • SEED, SKIN REMOVED, GERM REMOVED (ENDOSPERM)
  • MEDIUM GROUND
  • EXTENT OF HEAT TREATMENT NOT KNOWN
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • IRON ADDED
  • NUTRIENT OR DIETARY SUBSTANCE ADDED
  • THIAMINE ADDED
  • RIBOFLAVIN ADDED
  • NIACIN ADDED
  • FOLIC ACID ADDED
  • DEHYDRATED OR DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION