Corn, sweet, yellow, canned, whole kernel, drained solids

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water77.8 g
Energy79 kcal
Energy329 kJ
Protein2.46 g
Total lipid (fat)1.11 g
Ash0.86 g
Carbohydrate, by difference17.77 g
Fiber, total dietary1.9 g
Sugars, total3.04 g
Sucrose1.71 g
Glucose (dextrose)0.47 g
Fructose0.28 g
Maltose0.22 g
Galactose0.36 g
Starch13.05 g
LipidsAmount in 100g
Fatty acids, total saturated0.161 g
12:00.001 g
16:00.132 g
18:00.021 g
20:00.005 g
22:00.003 g
Fatty acids, total monounsaturated0.223 g
16:1 undifferentiated0.01 g
18:1 undifferentiated0.211 g
20:10.003 g
Fatty acids, total polyunsaturated0.415 g
18:2 undifferentiated0.397 g
18:3 undifferentiated0.019 g
18:3 n-3 c,c,c (ALA)0.018 g
18:3 n-6 c,c,c0.001 g
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca4 mg
Iron, Fe0.55 mg
Magnesium, Mg13 mg
Phosphorus, P47 mg
Potassium, K138 mg
Sodium, Na186 mg
Zinc, Zn0.34 mg
Copper, Cu0.045 mg
Manganese, Mn0.114 mg
Amino AcidsAmount in 100g
Tryptophan0.018 g
Threonine0.105 g
Isoleucine0.105 g
Leucine0.284 g
Lysine0.112 g
Methionine0.055 g
Cystine0.021 g
Phenylalanine0.122 g
Tyrosine0.1 g
Valine0.151 g
Arginine0.107 g
Histidine0.072 g
Alanine0.24 g
Aspartic acid0.199 g
Glutamic acid0.518 g
Glycine0.103 g
Proline0.238 g
VitaminsAmount in 100g
Selenium, Se0.7 µg
Vitamin C, total ascorbic acid1.6 mg
Thiamin0.016 mg
Riboflavin0.027 mg
Niacin0.712 mg
Pantothenic acid0.355 mg
Vitamin B-60.065 mg
Folate, total35 µg
Folate, food35 µg
Folate, DFE35 µg
Choline, total16.3 mg
Betaine0.6 mg
Vitamin A, RAE2 µg
Carotene, beta22 µg
Cryptoxanthin, beta11 µg
Vitamin A, IU45 IU
Lutein + zeaxanthin176 µg
Vitamin E (alpha-tocopherol)0.07 mg
Tocopherol, beta0.01 mg
Tocopherol, gamma0.21 mg
Tocopherol, delta0.01 mg
Tocotrienol, alpha0.19 mg
Tocotrienol, gamma0.51 mg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • VEGETABLE CORN
  • SEED, SKIN PRESENT, GERM PRESENT
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • SALT ADDED
  • STERILIZED BY HEAT
  • PACKED IN WATER
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • DRAINED