Serving size:
| Proximates | Amount in |
|---|
| Water | 82.61 g |
| Energy | 61 kcal |
| Energy | 254 kJ |
| Protein | 1.95 g |
| Total lipid (fat) | 0.77 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 13.86 g |
| Fiber, total dietary | 1.7 g |
| Sugars, total | 3.18 g |
| Sucrose | 2.33 g |
| Glucose (dextrose) | 0.2 g |
| Fructose | 0.2 g |
| Maltose | 0.1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.077 g |
| 16:0 | 0.071 g |
| 18:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.144 g |
| 18:1 undifferentiated | 0.144 g |
| Fatty acids, total polyunsaturated | 0.234 g |
| 18:2 undifferentiated | 0.227 g |
| 18:3 undifferentiated | 0.007 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.36 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 46 mg |
| Potassium, K | 136 mg |
| Sodium, Na | 12 mg |
| Zinc, Zn | 0.39 mg |
| Copper, Cu | 0.028 mg |
| Manganese, Mn | 0.082 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.015 g |
| Threonine | 0.048 g |
| Isoleucine | 0.05 g |
| Leucine | 0.198 g |
| Lysine | 0.15 g |
| Methionine | 0.037 g |
| Cystine | 0.024 g |
| Phenylalanine | 0.074 g |
| Tyrosine | 0.062 g |
| Valine | 0.075 g |
| Arginine | 0.066 g |
| Histidine | 0.043 g |
| Alanine | 0.129 g |
| Aspartic acid | 0.112 g |
| Glutamic acid | 0.315 g |
| Glycine | 0.058 g |
| Proline | 0.2 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.5 µg |
| Fluoride, F | 18 µg |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.015 mg |
| Niacin | 0.884 mg |
| Pantothenic acid | 0.522 mg |
| Vitamin B-6 | 0.037 mg |
| Folate, total | 38 µg |
| Folate, food | 38 µg |
| Folate, DFE | 38 µg |
| Choline, total | 16.6 mg |
| Vitamin A, RAE | 2 µg |
| Carotene, beta | 9 µg |
| Carotene, alpha | 10 µg |
| Cryptoxanthin, beta | 14 µg |
| Vitamin A, IU | 34 IU |
| Lutein + zeaxanthin | 650 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Tocotrienol, alpha | 0.12 mg |
| Tocotrienol, gamma | 1.3 mg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- VEGETABLE CORN, YELLOW
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- STERILIZED BY HEAT
- PACKED IN WATER
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- SALT OR SODIUM FREE FOOD
- NOT DRAINED
