Serving size:
| Proximates | Amount in |
|---|
| Water | 78.73 g |
| Energy | 72 kcal |
| Energy | 301 kJ |
| Protein | 1.74 g |
| Total lipid (fat) | 0.42 g |
| Ash | 0.98 g |
| Carbohydrate, by difference | 18.13 g |
| Fiber, total dietary | 1.2 g |
| Sugars, total | 3.23 g |
| Sucrose | 2.66 g |
| Glucose (dextrose) | 0.23 g |
| Fructose | 0.23 g |
| Maltose | 0.11 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.065 g |
| 16:0 | 0.061 g |
| 18:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.123 g |
| 18:1 undifferentiated | 0.123 g |
| Fatty acids, total polyunsaturated | 0.198 g |
| 18:2 undifferentiated | 0.193 g |
| 18:3 undifferentiated | 0.006 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 3 mg |
| Iron, Fe | 0.38 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 51 mg |
| Potassium, K | 134 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.53 mg |
| Copper, Cu | 0.052 mg |
| Manganese, Mn | 0.039 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.012 g |
| Threonine | 0.07 g |
| Isoleucine | 0.07 g |
| Leucine | 0.188 g |
| Lysine | 0.074 g |
| Methionine | 0.036 g |
| Cystine | 0.014 g |
| Phenylalanine | 0.081 g |
| Tyrosine | 0.066 g |
| Valine | 0.1 g |
| Arginine | 0.071 g |
| Histidine | 0.048 g |
| Alanine | 0.159 g |
| Aspartic acid | 0.132 g |
| Glutamic acid | 0.343 g |
| Glycine | 0.068 g |
| Proline | 0.158 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 4.6 mg |
| Thiamin | 0.025 mg |
| Riboflavin | 0.053 mg |
| Niacin | 0.96 mg |
| Pantothenic acid | 0.18 mg |
| Vitamin B-6 | 0.063 mg |
| Folate, total | 45 µg |
| Folate, food | 45 µg |
| Folate, DFE | 45 µg |
| Choline, total | 20.3 mg |
| Vitamin A, RAE | 4 µg |
| Carotene, beta | 30 µg |
| Carotene, alpha | 23 µg |
| Cryptoxanthin, beta | 6 µg |
| Vitamin A, IU | 74 IU |
| Lutein + zeaxanthin | 949 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocotrienol, gamma | 0.21 mg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- VEGETABLE CORN, YELLOW
- SEED, SKIN PRESENT, GERM PRESENT
- SEMILIQUID WITH SOLID PIECES
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- ALKALOID OR PURINE REMOVED
- STERILIZED BY HEAT
- NO PACKING MEDIUM USED
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- SALT OR SODIUM FREE FOOD
