Cookies, sugar wafers with creme filling, regular

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ProximatesAmount in 100g
Water1.66 g
Energy502 kcal
Energy2102 kJ
Protein3.84 g
Total lipid (fat)23.24 g
Ash0.61 g
Carbohydrate, by difference70.64 g
Fiber, total dietary1.6 g
Sugars, total42.95 g
Sucrose40.63 g
Lactose2.31 g
Starch25.93 g
LipidsAmount in 100g
Fatty acids, total saturated11.899 g
4:00.006 g
6:00.004 g
8:00.052 g
10:00.048 g
12:00.532 g
14:00.378 g
15:00.012 g
16:09.027 g
17:00.024 g
18:01.698 g
20:00.081 g
22:00.019 g
24:00.017 g
Fatty acids, total monounsaturated7.697 g
14:10.001 g
16:1 undifferentiated0.031 g
16:1 c0.03 g
17:10.005 g
18:1 undifferentiated7.609 g
18:1 c7.526 g
18:1 t0.082 g
20:10.048 g
22:1 undifferentiated0.001 g
22:1 c0.001 g
24:1 c0.003 g
Fatty acids, total polyunsaturated2.651 g
18:2 undifferentiated2.553 g
18:2 n-6 c,c2.396 g
18:2 CLAs0.009 g
18:2 t not further defined0.148 g
18:3 undifferentiated0.092 g
18:3 n-3 c,c,c (ALA)0.092 g
20:2 n-6 c,c0.001 g
20:4 undifferentiated0.002 g
22:40.003 g
Fatty acids, total trans0.231 g
Fatty acids, total trans-monoenoic0.083 g
Fatty acids, total trans-polyenoic0.148 g
Phytosterols102 mg
Carbohydrate Factor
4
Fat Factor
8.8
Protein Factor
4
Nitrogen to Protein Conversion Factor
5.7
MineralsAmount in 100g
Calcium, Ca27 mg
Iron, Fe3.73 mg
Magnesium, Mg16 mg
Phosphorus, P72 mg
Potassium, K117 mg
Sodium, Na103 mg
Zinc, Zn0.43 mg
Copper, Cu0.066 mg
Manganese, Mn0.421 mg
Amino AcidsAmount in 100g
Tryptophan0.049 g
Threonine0.114 g
Isoleucine0.136 g
Leucine0.259 g
Lysine0.105 g
Methionine0.063 g
Cystine0.075 g
Phenylalanine0.192 g
Tyrosine0.121 g
Valine0.169 g
Arginine0.167 g
Histidine0.082 g
Alanine0.134 g
Aspartic acid0.204 g
Glutamic acid1.156 g
Glycine0.144 g
Proline0.392 g
VitaminsAmount in 100g
Selenium, Se3.7 µg
Thiamin0.037 mg
Riboflavin0.12 mg
Niacin2.183 mg
Pantothenic acid0.395 mg
Vitamin B-60.043 mg
Folate, total77 µg
Folic acid75 µg
Folate, food1 µg
Folate, DFE129 µg
Choline, total1.2 mg
Vitamin A, IU1 IU
Lutein + zeaxanthin25 µg
Vitamin E (alpha-tocopherol)2.5 mg
Tocopherol, beta0.17 mg
Tocopherol, gamma1.57 mg
Tocopherol, delta0.55 mg
Tocotrienol, alpha0.06 mg
Tocotrienol, beta0.6 mg
Tocotrienol, gamma3.2 mg
Tocotrienol, delta0.95 mg
Vitamin K (phylloquinone)2.1 µg
Dihydrophylloquinone0.5 µg