Cookies, chocolate sandwich, with creme filling, reduced fat

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ProximatesAmount in 100g
Water6.23 g
Energy436 kcal
Energy1822 kJ
Protein2.94 g
Total lipid (fat)13.24 g
Ash1.42 g
Carbohydrate, by difference76.17 g
Fiber, total dietary2.9 g
Sugars, total41.18 g
LipidsAmount in 100g
Fatty acids, total saturated2.941 g
14:00.012 g
16:02.004 g
18:00.793 g
20:00.073 g
22:00.031 g
24:00.021 g
Fatty acids, total monounsaturated4.66 g
16:1 undifferentiated0.032 g
18:1 undifferentiated4.587 g
20:10.036 g
22:1 undifferentiated0.005 g
Fatty acids, total polyunsaturated3.425 g
18:2 undifferentiated3.014 g
18:3 undifferentiated0.411 g
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Iron, Fe3.18 mg
Magnesium, Mg25 mg
Phosphorus, P66 mg
Potassium, K176 mg
Sodium, Na471 mg
Zinc, Zn0.49 mg
Copper, Cu0.188 mg
VitaminsAmount in 100g
Selenium, Se13.2 µg
Thiamin0.29 mg
Riboflavin0.204 mg
Niacin2.235 mg
Pantothenic acid0.169 mg
Vitamin B-60.02 mg
Folate, total68 µg
Folic acid56 µg
Folate, food12 µg
Folate, DFE107 µg
Choline, total22.1 mg
Vitamin A, IU1 IU
Lutein + zeaxanthin30 µg
Vitamin E (alpha-tocopherol)1.68 mg
Vitamin K (phylloquinone)16 µg