Cookies, chocolate chip, commercially prepared, soft-type

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ProximatesAmount in 100g
Water9.88 g
Energy444 kcal
Energy1858 kJ
Protein3.63 g
Total lipid (fat)19.77 g
Ash0.97 g
Carbohydrate, by difference65.75 g
Fiber, total dietary1.8 g
Sugars, total37.1 g
Sucrose22.12 g
Glucose (dextrose)8.34 g
Fructose6.33 g
Maltose0.31 g
Starch23.97 g
LipidsAmount in 100g
Fatty acids, total saturated9.751 g
8:00.003 g
10:00.011 g
12:00.031 g
14:00.14 g
15:00.011 g
16:07.287 g
17:00.024 g
18:02.11 g
20:00.099 g
22:00.018 g
24:00.017 g
Fatty acids, total monounsaturated6.973 g
15:10.002 g
16:1 undifferentiated0.032 g
16:1 c0.032 g
17:10.005 g
18:1 undifferentiated6.905 g
18:1 c6.895 g
18:1 t0.01 g
20:10.028 g
24:1 c0.001 g
Fatty acids, total polyunsaturated1.786 g
18:2 undifferentiated1.72 g
18:2 n-6 c,c1.67 g
18:2 CLAs0.005 g
18:2 t not further defined0.045 g
18:3 undifferentiated0.057 g
18:3 n-3 c,c,c (ALA)0.051 g
18:3 n-6 c,c,c0.007 g
20:3 undifferentiated0.005 g
20:3 n-30.005 g
20:4 undifferentiated0.003 g
Fatty acids, total trans0.055 g
Fatty acids, total trans-monoenoic0.01 g
Fatty acids, total trans-polyenoic0.045 g
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca17 mg
Iron, Fe4.07 mg
Magnesium, Mg29 mg
Phosphorus, P61 mg
Potassium, K130 mg
Sodium, Na276 mg
Zinc, Zn0.54 mg
Copper, Cu0.227 mg
Manganese, Mn0.423 mg
Amino AcidsAmount in 100g
Tryptophan0.051 g
Threonine0.117 g
Isoleucine0.154 g
Leucine0.268 g
Lysine0.156 g
Methionine0.069 g
Cystine0.069 g
Phenylalanine0.177 g
Tyrosine0.118 g
Valine0.179 g
Arginine0.14 g
Histidine0.073 g
Alanine0.119 g
Aspartic acid0.195 g
Glutamic acid1.061 g
Glycine0.116 g
Proline0.367 g
VitaminsAmount in 100g
Selenium, Se3.1 µg
Thiamin0.14 mg
Riboflavin0.283 mg
Niacin2.06 mg
Pantothenic acid0.36 mg
Vitamin B-60.05 mg
Folate, total27 µg
Folic acid25 µg
Folate, food2 µg
Folate, DFE45 µg
Vitamin E (alpha-tocopherol)1.55 mg
Tocopherol, beta0.1 mg
Tocopherol, gamma0.81 mg
Tocopherol, delta0.04 mg
Tocotrienol, alpha1.6 mg
Tocotrienol, beta0.61 mg
Tocotrienol, gamma2.27 mg
Tocotrienol, delta0.69 mg
Vitamin K (phylloquinone)2.4 µg