Cookie, vanilla with caramel, coconut, and chocolate coating

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water5.7 g
Energy489 kcal
Energy2046 kJ
Protein3.5 g
Total lipid (fat)25.8 g
Ash0.77 g
Carbohydrate, by difference64.1 g
Fiber, total dietary4.4 g
Sugars, total35.8 g
LipidsAmount in 100g
Fatty acids, total saturated17.7 g
4:00.044 g
6:00.073 g
8:00.562 g
10:00.438 g
12:03.234 g
14:01.367 g
15:00.014 g
16:06.235 g
17:00.047 g
18:05.362 g
20:00.13 g
22:00.13 g
24:00.002 g
Fatty acids, total monounsaturated2.8 g
16:1 undifferentiated0.006 g
18:1 undifferentiated2.79 g
20:10.002 g
Fatty acids, total polyunsaturated3.7 g
18:2 undifferentiated3.447 g
18:3 undifferentiated0.076 g
Fatty acids, total trans0.2 g
Cholesterol2 mg
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca40 mg
Iron, Fe3.2 mg
Magnesium, Mg30 mg
Phosphorus, P76 mg
Potassium, K195 mg
Sodium, Na182 mg
Zinc, Zn0.5 mg
Copper, Cu0.38 mg
Manganese, Mn0.227 mg
Amino AcidsAmount in 100g
Tryptophan0.029 g
Threonine0.079 g
Isoleucine0.097 g
Leucine0.186 g
Lysine0.103 g
Methionine0.049 g
Cystine0.039 g
Phenylalanine0.118 g
Tyrosine0.082 g
Valine0.116 g
Arginine0.149 g
Histidine0.058 g
Alanine0.09 g
Aspartic acid0.153 g
Glutamic acid0.697 g
Glycine0.083 g
Proline0.244 g
VitaminsAmount in 100g
Selenium, Se9.4 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.14 mg
Riboflavin0.12 mg
Niacin1.2 mg
Pantothenic acid0.141 mg
Vitamin B-60.05 mg
Folate, total28 µg
Folic acid20 µg
Folate, food8 µg
Folate, DFE42 µg
Choline, total11.4 mg
Vitamin B-120.04 µg
Vitamin A, RAE6 µg
Retinol6 µg
Carotene, beta1 µg
Vitamin A, IU25 IU
Lutein + zeaxanthin10 µg
Vitamin E (alpha-tocopherol)2.42 mg
Vitamin D1 IU
Vitamin K (phylloquinone)5 µg