Cookie, chocolate, with icing or coating

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ProximatesAmount in 100g
Water2 g
Energy507 kcal
Energy2122 kJ
Protein4.5 g
Total lipid (fat)24.2 g
Ash1.43 g
Carbohydrate, by difference67.87 g
Fiber, total dietary2.3 g
Sugars, total32 g
LipidsAmount in 100g
Fatty acids, total saturated16.5 g
4:00.004 g
6:00.001 g
8:00.001 g
10:00.001 g
12:00.001 g
14:00.252 g
16:012.324 g
18:03.889 g
Fatty acids, total monounsaturated2.6 g
16:1 undifferentiated0.018 g
18:1 undifferentiated2.582 g
Fatty acids, total polyunsaturated3.6 g
18:2 undifferentiated3.386 g
18:3 undifferentiated0.213 g
Fatty acids, total trans0.37 g
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca15 mg
Iron, Fe3 mg
Magnesium, Mg25 mg
Phosphorus, P75 mg
Potassium, K95 mg
Sodium, Na380 mg
Zinc, Zn0.3 mg
Copper, Cu0.267 mg
Amino AcidsAmount in 100g
Tryptophan0.057 g
Threonine0.135 g
Isoleucine0.158 g
Leucine0.295 g
Lysine0.131 g
Methionine0.07 g
Cystine0.084 g
Phenylalanine0.218 g
Tyrosine0.141 g
Valine0.2 g
Arginine0.195 g
Histidine0.092 g
Alanine0.158 g
Aspartic acid0.251 g
Glutamic acid1.272 g
Glycine0.167 g
Proline0.428 g
VitaminsAmount in 100g
Selenium, Se11.8 µg
Thiamin0.29 mg
Riboflavin0.19 mg
Niacin2.5 mg
Vitamin B-60.023 mg
Folate, total58 µg
Folic acid49 µg
Folate, food9 µg
Folate, DFE92 µg
Choline, total7 mg
Vitamin B-120.02 µg
Vitamin A, IU1 IU
Lutein + zeaxanthin8 µg
Vitamin E (alpha-tocopherol)2.79 mg
Vitamin K (phylloquinone)6.9 µg