Serving size:
| Proximates | Amount in |
|---|
| Water | 1.7 g |
| Energy | 460 kcal |
| Energy | 1925 kJ |
| Protein | 5.29 g |
| Total lipid (fat) | 15.87 g |
| Ash | 3.1 g |
| Carbohydrate, by difference | 74.04 g |
| Fiber, total dietary | 1.9 g |
| Sugars, total | 58.2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 4.934 g |
| 4:0 | 0.003 g |
| 6:0 | 0.001 g |
| 8:0 | 0.162 g |
| 10:0 | 0.179 g |
| 12:0 | 1.647 g |
| 14:0 | 0.737 g |
| 16:0 | 0.929 g |
| 18:0 | 1.276 g |
| Fatty acids, total monounsaturated | 8.934 g |
| 16:1 undifferentiated | 0.034 g |
| 18:1 undifferentiated | 8.899 g |
| 20:1 | 0.002 g |
| Fatty acids, total polyunsaturated | 1.053 g |
| 18:2 undifferentiated | 0.995 g |
| 18:3 undifferentiated | 0.058 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 271 mg |
| Magnesium, Mg | 68 mg |
| Phosphorus, P | 251 mg |
| Potassium, K | 1033 mg |
| Sodium, Na | 317 mg |
| Zinc, Zn | 0.96 mg |
| Copper, Cu | 0.435 mg |
| Manganese, Mn | 0.445 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 6.2 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.031 mg |
| Riboflavin | 0.028 mg |
| Niacin | 2.263 mg |
| Pantothenic acid | 0.052 mg |
| Vitamin B-6 | 0.055 mg |
| Folate, total | 9 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 31.3 mg |
| Vitamin B-12 | 0.45 µg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 2 µg |
| Vitamin A, IU | 5 IU |
| Lutein + zeaxanthin | 4 µg |
| Vitamin K (phylloquinone) | 1.5 µg |