Serving size:
Proximates | Amount in |
---|
Water | 4.1 g |
Energy | 355 kcal |
Energy | 1485 kJ |
Protein | 9.3 g |
Total lipid (fat) | 0.2 g |
Ash | 7.5 g |
Carbohydrate, by difference | 78.9 g |
Fiber, total dietary | 0.5 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.071 g |
16:0 | 0.052 g |
18:0 | 0.012 g |
Fatty acids, total monounsaturated | 0.015 g |
18:1 undifferentiated | 0.014 g |
Fatty acids, total polyunsaturated | 0.07 g |
18:2 undifferentiated | 0.065 g |
18:3 undifferentiated | 0.005 g |
- Carbohydrate Factor
- 4.1
- Fat Factor
- 8.37
- Protein Factor
- 3.2
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 103 mg |
Iron, Fe | 4.76 mg |
Magnesium, Mg | 213 mg |
Phosphorus, P | 271 mg |
Potassium, K | 3395 mg |
Sodium, Na | 277 mg |
Zinc, Zn | 0.37 mg |
Copper, Cu | 0.05 mg |
Manganese, Mn | 1.2 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.022 g |
Threonine | 0.103 g |
Isoleucine | 0.124 g |
Leucine | 0.344 g |
Lysine | 0.069 g |
Methionine | 0.017 g |
Cystine | 0.146 g |
Phenylalanine | 0.189 g |
Tyrosine | 0.119 g |
Valine | 0.198 g |
Arginine | 0.038 g |
Histidine | 0.119 g |
Alanine | 0.241 g |
Aspartic acid | 0.344 g |
Glutamic acid | 1.462 g |
Glycine | 0.318 g |
Proline | 0.253 g |
Vitamins | Amount in |
---|
Selenium, Se | 9.4 µg |
Riboflavin | 0.29 mg |
Niacin | 21.667 mg |
Pantothenic acid | 0.097 mg |
Vitamin B-6 | 0.029 mg |