Proximates | Amount in 100g |
---|---|
Water | 6.16 g |
Energy | 509 kcal |
Energy | 2132 kJ |
Protein | 1.96 g |
Total lipid (fat) | 29.1 g |
Ash | 2.84 g |
Carbohydrate, by difference | 59.94 g |
Fiber, total dietary | 0.5 g |
Sugars, total | 59 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 25.128 g |
16:0 | 7.368 g |
18:0 | 17.761 g |
Fatty acids, total monounsaturated | 1.705 g |
18:1 undifferentiated | 1.705 g |
Fatty acids, total polyunsaturated | 0.576 g |
18:2 undifferentiated | 0.576 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 18 mg |
Iron, Fe | 0.06 mg |
Magnesium, Mg | 2 mg |
Phosphorus, P | 135 mg |
Potassium, K | 909 mg |
Zinc, Zn | 0.02 mg |
Copper, Cu | 0.011 mg |
Manganese, Mn | 0.011 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.9 µg |
Niacin | 0.188 mg |
Pantothenic acid | 0.001 mg |
Folate, total | 1 µg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Choline, total | 0.7 mg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 9 µg |
Vitamin A, IU | 14 IU |
Vitamin E (alpha-tocopherol) | 0.26 mg |
Vitamin K (phylloquinone) | 3.8 µg |