Serving size:
| Proximates | Amount in |
|---|
| Water | 92.38 g |
| Energy | 29 kcal |
| Energy | 123 kJ |
| Protein | 1.21 g |
| Total lipid (fat) | 0.23 g |
| Ash | 0.57 g |
| Carbohydrate, by difference | 5.61 g |
| Fiber, total dietary | 0.6 g |
| Sugars, total | 2.93 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.139 g |
| 4:0 | 0.002 g |
| 10:0 | 0.001 g |
| 14:0 | 0.003 g |
| 16:0 | 0.064 g |
| 18:0 | 0.065 g |
| Fatty acids, total monounsaturated | 0.076 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.074 g |
| Fatty acids, total polyunsaturated | 0.007 g |
| 18:2 undifferentiated | 0.006 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 48 mg |
| Iron, Fe | 0.39 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 70 mg |
| Potassium, K | 211 mg |
| Sodium, Na | 72 mg |
| Zinc, Zn | 0.27 mg |
| Copper, Cu | 0.066 mg |
| Manganese, Mn | 0.052 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.3 µg |
| Fluoride, F | 65.7 µg |
| Thiamin | 0.021 mg |
| Riboflavin | 0.109 mg |
| Niacin | 0.085 mg |
| Pantothenic acid | 0.298 mg |
| Vitamin B-6 | 0.025 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Vitamin B-12 | 0.09 µg |
| Vitamin A, IU | 1 IU |
| Lutein + zeaxanthin | 1 µg |
| Vitamin K (phylloquinone) | 0.1 µg |