Serving size:
Proximates | Amount in |
---|
Water | 92.38 g |
Energy | 29 kcal |
Energy | 123 kJ |
Protein | 1.21 g |
Total lipid (fat) | 0.23 g |
Ash | 0.57 g |
Carbohydrate, by difference | 5.61 g |
Fiber, total dietary | 0.6 g |
Sugars, total | 2.93 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.139 g |
4:0 | 0.002 g |
10:0 | 0.001 g |
14:0 | 0.003 g |
16:0 | 0.064 g |
18:0 | 0.065 g |
Fatty acids, total monounsaturated | 0.076 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.074 g |
Fatty acids, total polyunsaturated | 0.007 g |
18:2 undifferentiated | 0.006 g |
Minerals | Amount in |
---|
Calcium, Ca | 48 mg |
Iron, Fe | 0.39 mg |
Magnesium, Mg | 17 mg |
Phosphorus, P | 70 mg |
Potassium, K | 211 mg |
Sodium, Na | 72 mg |
Zinc, Zn | 0.27 mg |
Copper, Cu | 0.066 mg |
Manganese, Mn | 0.052 mg |
Vitamins | Amount in |
---|
Selenium, Se | 1.3 µg |
Fluoride, F | 65.7 µg |
Thiamin | 0.021 mg |
Riboflavin | 0.109 mg |
Niacin | 0.085 mg |
Pantothenic acid | 0.298 mg |
Vitamin B-6 | 0.025 mg |
Folate, total | 1 µg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Vitamin B-12 | 0.09 µg |
Vitamin A, IU | 1 IU |
Lutein + zeaxanthin | 1 µg |
Vitamin K (phylloquinone) | 0.1 µg |