Serving size:
Proximates | Amount in |
---|
Water | 1.5 g |
Energy | 398 kcal |
Energy | 1664 kJ |
Protein | 6.67 g |
Total lipid (fat) | 4 g |
Ash | 4.1 g |
Carbohydrate, by difference | 83.73 g |
Fiber, total dietary | 3.7 g |
Sugars, total | 65.55 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.377 g |
4:0 | 0.012 g |
6:0 | 0.002 g |
8:0 | 0.002 g |
10:0 | 0.004 g |
12:0 | 0.003 g |
14:0 | 0.029 g |
15:0 | 0.001 g |
16:0 | 1.085 g |
17:0 | 0.004 g |
18:0 | 1.181 g |
20:0 | 0.012 g |
22:0 | 0.012 g |
Fatty acids, total monounsaturated | 1.325 g |
16:1 undifferentiated | 0.004 g |
18:1 undifferentiated | 1.318 g |
20:1 | 0.001 g |
Fatty acids, total polyunsaturated | 0.114 g |
18:2 undifferentiated | 0.107 g |
18:3 undifferentiated | 0.003 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 133 mg |
Iron, Fe | 1.19 mg |
Magnesium, Mg | 83 mg |
Phosphorus, P | 315 mg |
Potassium, K | 712 mg |
Sodium, Na | 504 mg |
Zinc, Zn | 1.46 mg |
Copper, Cu | 0.286 mg |
Manganese, Mn | 0.269 mg |
Vitamins | Amount in |
---|
Selenium, Se | 5 µg |
Vitamin C, total ascorbic acid | 0.2 mg |
Thiamin | 0.096 mg |
Riboflavin | 0.565 mg |
Niacin | 0.586 mg |
Pantothenic acid | 0.893 mg |
Vitamin B-6 | 0.114 mg |
Folate, total | 6 µg |
Folate, food | 6 µg |
Folate, DFE | 6 µg |
Choline, total | 33.1 mg |
Vitamin B-12 | 0.35 µg |
Vitamin A, RAE | 1 µg |
Retinol | 1 µg |
Vitamin A, IU | 4 IU |
Lutein + zeaxanthin | 5 µg |
Vitamin E (alpha-tocopherol) | 0.19 mg |
Vitamin K (phylloquinone) | 0.9 µg |