Proximates | Amount in 100g |
---|---|
Water | 28.24 g |
Energy | 287 kcal |
Energy | 1200 kJ |
Protein | 0.08 g |
Total lipid (fat) | 0.01 g |
Ash | 0.07 g |
Carbohydrate, by difference | 71.6 g |
Sugars, total | 48.44 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.003 g |
16:0 | 0.003 g |
Fatty acids, total monounsaturated | 0.001 g |
18:1 undifferentiated | 0.001 g |
Fatty acids, total polyunsaturated | 0.009 g |
18:2 undifferentiated | 0.006 g |
18:3 undifferentiated | 0.003 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 2 mg |
Iron, Fe | 0.04 mg |
Magnesium, Mg | 1 mg |
Phosphorus, P | 2 mg |
Potassium, K | 23 mg |
Zinc, Zn | 0.02 mg |
Copper, Cu | 0.02 mg |
Manganese, Mn | 0.045 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.5 µg |
Fluoride, F | 16.9 µg |
Vitamin C, total ascorbic acid | 4.2 mg |
Thiamin | 0.009 mg |
Riboflavin | 0.017 mg |
Niacin | 0.026 mg |
Pantothenic acid | 0.023 mg |
Vitamin B-6 | 0.005 mg |
Folate, total | 5 µg |
Folate, food | 5 µg |
Folate, DFE | 5 µg |
Choline, total | 3 mg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 2 µg |
Cryptoxanthin, beta | 9 µg |
Vitamin A, IU | 12 IU |
Lutein + zeaxanthin | 12 µg |
Vitamin E (alpha-tocopherol) | 0.02 mg |