Proximates | Amount in 100g |
---|---|
Water | 78.8 g |
Energy | 79 kcal |
Energy | 331 kJ |
Protein | 13.5 g |
Total lipid (fat) | 0.7 g |
Ash | 2.3 g |
Carbohydrate, by difference | 4.7 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 30 mg |
Iron, Fe | 16.2 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.01 mg |
Riboflavin | 0.2 mg |
Niacin | 3.2 mg |