Chrysanthemum leaves, raw

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water91.4 g
Energy24 kcal
Energy100 kJ
Protein3.36 g
Total lipid (fat)0.56 g
Ash1.67 g
Carbohydrate, by difference3.01 g
Fiber, total dietary3 g
Scientific Name
Chrysanthemum coronarium
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca117 mg
Iron, Fe2.3 mg
Magnesium, Mg32 mg
Phosphorus, P54 mg
Potassium, K567 mg
Sodium, Na118 mg
Zinc, Zn0.71 mg
Copper, Cu0.137 mg
Manganese, Mn0.943 mg
VitaminsAmount in 100g
Selenium, Se0.3 µg
Vitamin C, total ascorbic acid1.4 mg
Thiamin0.13 mg
Riboflavin0.144 mg
Niacin0.531 mg
Pantothenic acid0.221 mg
Vitamin B-60.176 mg
Folate, total177 µg
Folate, food177 µg
Folate, DFE177 µg
Vitamin A, RAE94 µg
Vitamin A, IU1870 IU