Serving size:
| Proximates | Amount in |
|---|
| Water | 31.85 g |
| Energy | 455 kcal |
| Energy | 1904 kJ |
| Protein | 24.1 g |
| Total lipid (fat) | 38.27 g |
| Ash | 3.92 g |
| Carbohydrate, by difference | 1.86 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 14.38 g |
| 14:0 | 0.87 g |
| 16:0 | 9.15 g |
| 18:0 | 4.12 g |
| Fatty acids, total monounsaturated | 18.4 g |
| 16:1 undifferentiated | 1.65 g |
| 18:1 undifferentiated | 16.31 g |
| Fatty acids, total polyunsaturated | 3.46 g |
| 18:2 undifferentiated | 2.93 g |
| 18:3 undifferentiated | 0.38 g |
| 20:4 undifferentiated | 0.09 g |
| Cholesterol | 88 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 1.59 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 150 mg |
| Potassium, K | 398 mg |
| Sodium, Na | 1235 mg |
| Zinc, Zn | 3.41 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.04 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.278 g |
| Threonine | 1.473 g |
| Isoleucine | 2.206 g |
| Leucine | 1.708 g |
| Lysine | 2.414 g |
| Methionine | 0.47 g |
| Cystine | 0.276 g |
| Phenylalanine | 1.149 g |
| Tyrosine | 0.748 g |
| Valine | 0.914 g |
| Arginine | 1.693 g |
| Histidine | 0.721 g |
| Alanine | 1.56 g |
| Aspartic acid | 2.185 g |
| Glutamic acid | 3.566 g |
| Glycine | 1.73 g |
| Proline | 1.252 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 21.1 µg |
| Thiamin | 0.63 mg |
| Riboflavin | 0.3 mg |
| Niacin | 5.131 mg |
| Pantothenic acid | 1.12 mg |
| Vitamin B-6 | 0.53 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 96.7 mg |
| Betaine | 4.1 mg |
| Vitamin B-12 | 2 µg |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Vitamin D (D2 + D3) | 1.5 µg |
| Vitamin D | 61 IU |
| Vitamin K (phylloquinone) | 1.6 µg |
