| Proximates | Amount in 100g |
|---|---|
| Water | 87.63 g |
| Energy | 49 kcal |
| Energy | 205 kJ |
| Protein | 0.64 g |
| Total lipid (fat) | 0.4 g |
| Ash | 0.58 g |
| Carbohydrate, by difference | 10.68 g |
| Fiber, total dietary | 0.6 g |
| Sugars, total | 8.68 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.31 g |
| 4:0 | 0.005 g |
| 6:0 | 0.001 g |
| 8:0 | 0.001 g |
| 10:0 | 0.002 g |
| 12:0 | 0.001 g |
| 14:0 | 0.01 g |
| 16:0 | 0.143 g |
| 18:0 | 0.139 g |
| Fatty acids, total monounsaturated | 0.049 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.048 g |
| Fatty acids, total polyunsaturated | 0.009 g |
| 18:2 undifferentiated | 0.008 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 100 mg |
| Iron, Fe | 0.33 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 24 mg |
| Potassium, K | 79 mg |
| Sodium, Na | 91 mg |
| Zinc, Zn | 0.16 mg |
| Copper, Cu | 0.074 mg |
| Manganese, Mn | 0.073 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.7 µg |
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.051 mg |
| Niacin | 0.106 mg |
| Pantothenic acid | 0.082 mg |
| Vitamin B-6 | 0.011 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 3.3 mg |
| Vitamin B-12 | 0.06 µg |
| Vitamin A, RAE | 60 µg |
| Retinol | 60 µg |
| Vitamin A, IU | 200 IU |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin D (D2 + D3) | 1.3 µg |
| Vitamin D | 50 IU |
| Vitamin K (phylloquinone) | 0.1 µg |
