Serving size:
Proximates | Amount in |
---|
Water | 31 g |
Energy | 279 kcal |
Energy | 1167 kJ |
Protein | 2.1 g |
Total lipid (fat) | 1.13 g |
Ash | 0.67 g |
Carbohydrate, by difference | 65.1 g |
Fiber, total dietary | 2.6 g |
Sugars, total | 49.65 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.519 g |
14:0 | 0.001 g |
16:0 | 0.244 g |
18:0 | 0.267 g |
Fatty acids, total monounsaturated | 0.286 g |
18:1 undifferentiated | 0.286 g |
Fatty acids, total polyunsaturated | 0.026 g |
18:2 undifferentiated | 0.024 g |
18:3 undifferentiated | 0.002 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 14 mg |
Iron, Fe | 2.11 mg |
Magnesium, Mg | 65 mg |
Phosphorus, P | 129 mg |
Potassium, K | 224 mg |
Sodium, Na | 72 mg |
Zinc, Zn | 0.73 mg |
Copper, Cu | 0.512 mg |
Manganese, Mn | 0.382 mg |
Vitamins | Amount in |
---|
Selenium, Se | 1.4 µg |
Vitamin C, total ascorbic acid | 0.2 mg |
Thiamin | 0.009 mg |
Riboflavin | 0.05 mg |
Niacin | 0.322 mg |
Pantothenic acid | 0.013 mg |
Vitamin B-6 | 0.006 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 1.3 mg |
Lutein + zeaxanthin | 3 µg |
Vitamin E (alpha-tocopherol) | 0.02 mg |
Vitamin K (phylloquinone) | 0.5 µg |