Chocolate, dark, 70-85% cacao solids

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ProximatesAmount in 100g
Water1.37 g
Energy598 kcal
Energy2504 kJ
Protein7.79 g
Total lipid (fat)42.63 g
Ash2.32 g
Carbohydrate, by difference45.9 g
Fiber, total dietary10.9 g
Sugars, total23.99 g
Sucrose23.99 g
LipidsAmount in 100g
Fatty acids, total saturated24.489 g
4:00.014 g
6:00.008 g
8:00.006 g
10:00.045 g
12:00.017 g
14:00.078 g
15:00.016 g
16:010.076 g
17:00.086 g
18:013.63 g
20:00.408 g
22:00.068 g
24:00.038 g
Fatty acids, total monounsaturated12.781 g
14:10.004 g
16:1 undifferentiated0.106 g
16:1 c0.104 g
16:1 t0.002 g
18:1 undifferentiated12.651 g
18:1 c12.629 g
18:1 t0.023 g
20:10.02 g
Fatty acids, total polyunsaturated1.257 g
18:2 undifferentiated1.217 g
18:2 n-6 c,c1.208 g
18:2 CLAs0.004 g
18:2 t not further defined0.005 g
18:3 undifferentiated0.034 g
18:3 n-3 c,c,c (ALA)0.034 g
20:2 n-6 c,c0.001 g
20:4 undifferentiated0.001 g
22:40.004 g
Fatty acids, total trans0.03 g
Fatty acids, total trans-monoenoic0.025 g
Fatty acids, total trans-polyenoic0.005 g
Cholesterol3 mg
Stigmasterol31 mg
Campesterol12 mg
MineralsAmount in 100g
Calcium, Ca73 mg
Iron, Fe11.9 mg
Magnesium, Mg228 mg
Phosphorus, P308 mg
Potassium, K715 mg
Sodium, Na20 mg
Zinc, Zn3.31 mg
Copper, Cu1.766 mg
Manganese, Mn1.948 mg
Amino AcidsAmount in 100g
Beta-sitosterol86 mg
VitaminsAmount in 100g
Selenium, Se6.8 µg
Thiamin0.034 mg
Riboflavin0.078 mg
Niacin1.054 mg
Pantothenic acid0.418 mg
Vitamin B-60.038 mg
Vitamin B-120.28 µg
Vitamin A, RAE2 µg
Carotene, beta19 µg
Carotene, alpha7 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU39 IU
Lutein + zeaxanthin27 µg
Vitamin E (alpha-tocopherol)0.59 mg
Tocopherol, beta0.01 mg
Tocopherol, gamma9.19 mg
Tocopherol, delta0.29 mg
Tocotrienol, gamma0.14 mg
Vitamin K (phylloquinone)7.3 µg