Serving size:
Proximates | Amount in |
---|
Water | 90.65 g |
Energy | 30 kcal |
Energy | 126 kJ |
Protein | 3.27 g |
Total lipid (fat) | 0.73 g |
Ash | 1 g |
Carbohydrate, by difference | 4.35 g |
Fiber, total dietary | 2.5 g |
Sugars, total | 1.85 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.146 g |
14:0 | 0.034 g |
16:0 | 0.103 g |
18:0 | 0.009 g |
Fatty acids, total monounsaturated | 0.095 g |
18:1 undifferentiated | 0.095 g |
Fatty acids, total polyunsaturated | 0.267 g |
18:2 undifferentiated | 0.252 g |
18:3 undifferentiated | 0.015 g |
Phytosterols | 9 mg |
- Scientific Name
- Allium schoenoprasum
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 92 mg |
Iron, Fe | 1.6 mg |
Magnesium, Mg | 42 mg |
Phosphorus, P | 58 mg |
Potassium, K | 296 mg |
Sodium, Na | 3 mg |
Zinc, Zn | 0.56 mg |
Copper, Cu | 0.157 mg |
Manganese, Mn | 0.373 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.037 g |
Threonine | 0.128 g |
Isoleucine | 0.139 g |
Leucine | 0.195 g |
Lysine | 0.163 g |
Methionine | 0.036 g |
Phenylalanine | 0.105 g |
Tyrosine | 0.095 g |
Valine | 0.145 g |
Arginine | 0.237 g |
Histidine | 0.057 g |
Alanine | 0.148 g |
Aspartic acid | 0.303 g |
Glutamic acid | 0.677 g |
Glycine | 0.162 g |
Proline | 0.216 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.9 µg |
Vitamin C, total ascorbic acid | 58.1 mg |
Thiamin | 0.078 mg |
Riboflavin | 0.115 mg |
Niacin | 0.647 mg |
Pantothenic acid | 0.324 mg |
Vitamin B-6 | 0.138 mg |
Folate, total | 105 µg |
Folate, food | 105 µg |
Folate, DFE | 105 µg |
Choline, total | 5.2 mg |
Vitamin A, RAE | 218 µg |
Carotene, beta | 2612 µg |
Vitamin A, IU | 4353 IU |
Lutein + zeaxanthin | 323 µg |
Vitamin E (alpha-tocopherol) | 0.21 mg |
Vitamin K (phylloquinone) | 212.7 µg |
LanguaL Codes
- SPICE OR HERB (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- CHIVE
- LEAF
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION