| Proximates | Amount in 100g |
|---|---|
| Water | 78.6 g |
| Energy | 83 kcal |
| Energy | 346 kJ |
| Protein | 17.1 g |
| Total lipid (fat) | 1.6 g |
| Ash | 2.7 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 121 mg |
| Iron, Fe | 16 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.05 mg |
| Riboflavin | 0.34 mg |
| Niacin | 4.2 mg |
| Vitamin A, IU | 1650 IU |
