Serving size:
| Proximates | Amount in |
|---|
| Water | 75.51 g |
| Energy | 112 kcal |
| Energy | 469 kJ |
| Protein | 5.71 g |
| Total lipid (fat) | 5.49 g |
| Ash | 1.38 g |
| Carbohydrate, by difference | 11.91 g |
| Fiber, total dietary | 4.4 g |
| Sugars, total | 1.19 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.352 g |
| 10:0 | 0.02 g |
| 12:0 | 0.013 g |
| 14:0 | 0.142 g |
| 16:0 | 1.678 g |
| 18:0 | 0.493 g |
| Fatty acids, total monounsaturated | 2.332 g |
| 16:1 undifferentiated | 0.082 g |
| 18:1 undifferentiated | 2.25 g |
| Fatty acids, total polyunsaturated | 0.362 g |
| 18:2 undifferentiated | 0.208 g |
| 18:3 undifferentiated | 0.153 g |
| Cholesterol | 17 mg |
- Carbohydrate Factor
- 3.5
- Fat Factor
- 8.7
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 47 mg |
| Iron, Fe | 3.43 mg |
| Magnesium, Mg | 45 mg |
| Phosphorus, P | 154 mg |
| Potassium, K | 365 mg |
| Sodium, Na | 522 mg |
| Zinc, Zn | 2 mg |
| Copper, Cu | 0.117 mg |
| Manganese, Mn | 0.134 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.069 g |
| Threonine | 0.24 g |
| Isoleucine | 0.25 g |
| Leucine | 0.456 g |
| Lysine | 0.409 g |
| Methionine | 0.095 g |
| Cystine | 0.061 g |
| Phenylalanine | 0.292 g |
| Tyrosine | 0.164 g |
| Valine | 0.294 g |
| Arginine | 0.36 g |
| Histidine | 0.164 g |
| Alanine | 0.265 g |
| Aspartic acid | 0.659 g |
| Glutamic acid | 0.877 g |
| Glycine | 0.261 g |
| Proline | 0.251 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.3 µg |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Thiamin | 0.048 mg |
| Riboflavin | 0.105 mg |
| Niacin | 0.358 mg |
| Pantothenic acid | 1.42 mg |
| Vitamin B-6 | 0.132 mg |
| Folate, total | 23 µg |
| Folate, food | 23 µg |
| Folate, DFE | 23 µg |
| Choline, total | 20.2 mg |
| Vitamin A, RAE | 17 µg |
| Carotene, beta | 180 µg |
| Cryptoxanthin, beta | 43 µg |
| Vitamin A, IU | 337 IU |
| Lycopene | 1069 µg |
| Lutein + zeaxanthin | 107 µg |
| Vitamin E (alpha-tocopherol) | 0.52 mg |
| Vitamin K (phylloquinone) | 1.9 µg |
LanguaL Codes
- PREPARED FOOD PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- CATTLE
- SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
- SEMISOLID WITH SOLID PIECES
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- SPICE OR HERB ADDED
- VEGETABLE ADDED
- FLAVORING, SPICE OR HERB ADDED
- STERILIZED BY HEAT
- NO PACKING MEDIUM USED
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
